The ultimate toolkit for your well-being program
Congratulations for helping your employees—and your business—with a results-based well-being program that gets your team moving in healthy directions.
The resources in this toolkit will help you offer a variety of ways to engage, from company-wide challenges that encourage friendly competition and foster a sense of inclusiveness, to personalized tips and techniques that support individual goals, like weight loss or quitting smoking.
From program launch to quarterly calendars of ideas, we can walk you through tools and ideas that can generate real results.
Prepare for launch (and beyond)
Deliver a friendly introduction from a respected leader to boost initial engagement.
Calendar of events
Use this handy calendar, with suggested challenges, to plan your year.Calendar (.pdf)
Generate buzz and show employees how easy, fun, and rewarding it is to get involved.Powerpoint (.pptx)
Digital displays and posters
Continuously build excitement and registration throughout your organization.
How to get started (for employees)
Explain the "how to" steps to start earning points for healthy choices.Brochure (.pdf)
Promote benefits of your program, highlighting any incentives. Employees simply click on a button right in the email to register.Email (.docx)
Q1–Start the new year healthy
Challenge: "Over Served"
Holidays are over, and it’s time to start eating right! Start with a healthy habit: "Did you check how many servings are in your packaged food today?" Share this email to encourage your employees to start a challenge and invite their coworkers and friends to join in.
Discounts on gyms and fitness gear
Let your employees know about savings on gym membership and other fitness-related discounts through Blue365.Email (.docx)
Challenge: "Weekday Step-off"
No desk-jockeys here! Take a stroll around the office, or make your next meeting a walk. Share this email to encourage your employees to start a challenge and invite their coworkers and friends to join in.
Let your employees know about helpful ideas like staying connected with the Your Blue Touch RI app and secure text messaging from BCBSRI.Email (.docx)
Challenge: "Workout Time"
Did you schedule time for your workout today? Share this email to encourage your employees to start a challenge and invite their coworkers and friends to join in.
Annual Wellness Visits
Remind your employees of the importance of getting their annual wellness visit.Email (.docx)
BCBSRI telehealth service Doctors Online makes it easy for your employees to visit doctors or therapists immediately from their home, office, or wherever they are.Email (.docx)
Q4–Encourage healthy eating
Challenge: "Size Matters"
Did you use smaller plates today to help limit portions? Share this email to encourage your employees to start a challenge and invite their coworkers and friends to join in.
Share these links to help your employees eat healthy as we move into the holiday season.