Making it easier to focus on you
So much of your life is centered on caring for others. Let's take care of your well-being with resources from BCBSRI and the community.
You know what matters—exercise, sleep, regular care from your doctor. These benefits and programs can help.
Too much stress can cause burnout. Get support from family, friends, healthcare professionals, and more.
The costs of caregiving can be steep, from reduced income to meals to medical supplies. Make the most of these resources.