Stay fit with Silver&Fit®, Virgin Pulse, and virtual classes
Get started with Silver&Fit
It’s as easy as visiting www.SilverandFit.com. For questions, call Silver&Fit at 888-797-8059 (TTY/TDD: 711), Monday through Friday, 8:00 a.m. to 9:00 p.m. Eastern time.
$0 national gym membership
With Silver&Fit, you can now select from a variety of home fitness kits, as well as membership at more than 14,000 participating fitness centers across the country including:
- 24 Hour Fitness
- Anytime Fitness
- The Y
- LA Fitness
- Snap Fitness
- Gold’s Gym
Or choose from more than 45 local fitness centers—including most of the YMCA and Anytime Fitness locations in Rhode Island. Find a gym near you
Stay Fit Kits
Pick one of the following from Silver&Fit per benefit year:
- Garmin® or Fitbit® Wearable Fitness Tracker Kit*†
- Yoga Kit with a mat and hand towel
- Beginner, Intermediate, or Advanced Strength Kit with exercise bands and dumbbells
1,500+ digital workout videos
Go to www.SilverandFit.com or download the Silver&Fit ASHConnect™ mobile app to view yoga, strength, Pilates, walking, cardio, and many other workout videos, perfect for all fitness levels.
Online workout classes
Join daily workout classes on Facebook Live and the Silver&Fit YouTube channel.
Home fitness kits
Pick up to two kits per benefit year from our 34 options, including Aqua, Tai Chi, Chair-Based Exercise, and more.**†
Wellness made fun
In addition to Silver&Fit, you can use our wellness program, powered by the Virgin Pulse® app. It’s available online, on your phone, tablet, desktop, or watch—all at no cost as part of your Medicare plan. It’s easy and fun. Here’s what you can do to help you stay healthy and active:
- Enjoy activity, weight, sleep, and mood trackers
- Engage in healthy team challenges with friends
- Customize nutrition tools
- Take a health assessment and rate your health from 1 to 100
Get started in 3 simple steps:
- Sign up – Go to join.VirginPulse.com or download the Virgin Pulse app at the Apple App store or Google Play.††
- Choose Blue Cross & Blue Shield of Rhode Island as your sponsor.
- Connect your Fitbit or other wearable device to track and sync steps with the app.
Free virtual classes through Your Blue StoreSM
Now you can join our popular fitness classes on Facebook Live. Try:
- Balance & Strength
- Core
- Strength & Tone
- Stretch & Relax
- Cardio Dance CTA
*The Garmin or Fitbit promotional code cannot be used in combination with any other promotion on the Garmin or Fitbit website. Once selected, Stay Fit Kits cannot be exchanged.
**Members cannot select the same home fitness kit twice in the same benefit year. Once selected, kits cannot be exchanged.
†Members may choose a total of two kits per plan year. Stay Fit Kits are limited to one per plan year and count toward the two-kit limit.
††Standard mobile phone carrier and data usage charges apply. The downloading and use of the Virgin Pulse mobile app is subject to the terms and conditions of the app and the online stores from which it is downloaded. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Google Play is a trademark of Google Inc.
Virgin Pulse® is an independent wellness company, contracted by Blue Cross & Blue Shield of Rhode Island to provide wellness services.
The Silver&Fit program is provided by American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated (ASH). All programs and services are not available in all areas.
Please talk to a doctor before starting or changing an exercise routine.
Silver&Fit, Something for Everyone, ASHConnect, and the Silver&Fit logo are trademarks of ASH. Kits are subject to change. Other names or logos may be trademarks of their respective owners. Participating facilities and fitness chains may vary by location and are subject to change.
