Upcoming Events

Sorry, none of our events matched your search.

Jun 24
3:30 p.m.
Your Blue Store, East Providence
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 25
9:00 a.m.
Your Blue Store, Cranston
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 25
9:00 a.m.
Your Blue Store, East Providence
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 25
9:00 a.m.
Your Blue Store, Narragansett
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 25
9:00 a.m.
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 25
6:00 p.m.
Sonesta Select Hotel
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

Register
Details
Jun 26
9:00 a.m.
Your Blue Store, Cranston
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 26
9:00 a.m.
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 26
9:00 a.m.
Your Blue Store, Narragansett
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 26
9:00 a.m.
Your Blue Store, Warwick
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 26
10:00 a.m.
Your Blue Store, Cranston
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 26
10:00 a.m.
Your Blue Store, East Providence
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 26
10:00 a.m.
Your Blue Store, Narragansett
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 26
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 26
11:00 a.m.
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 26
11:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 26
11:00 a.m.
Your Blue Store, Narragansett
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 26
11:00 a.m.
Your Blue Store, Warwick
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 26
Noon
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 26
4:00 p.m.
Hayden Center
New to Medicare Workshop

New to Medicare Workshop - Contact information is not a pre-requisite for attending this event

Register
Details
Jun 27
9:00 a.m.
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 27
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 27
9:00 a.m.
Your Blue Store, Narragansett
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 27
9:00 a.m.
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 27
10:00 a.m.
Your Blue Store, Cranston
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 27
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 27
10:00 a.m.
Your Blue Store, Narragansett
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 27
10:00 a.m.
Your Blue Store, Warwick
Yoga Dance

50 minutes - An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 27
11:00 a.m.
Your Blue Store, Cranston
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 27
11:00 a.m.
Your Blue Store, East Providence
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 27
11:00 a.m.
Your Blue Store, Narragansett
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 27
11:00 a.m.
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 27
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 30
9:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 30
9:00 a.m.
Your Blue Store, Narragansett
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 30
9:00 a.m.
Your Blue Store, Warwick
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 30
9:00 a.m.
Your Blue Store, Cranston
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 30
10:00 a.m.
Your Blue Store, East Providence
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 30
10:00 a.m.
Your Blue Store, Narragansett
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 30
10:00 a.m.
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 30
10:00 a.m.
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 30
11:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 30
11:00 a.m.
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 30
11:00 a.m.
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 30
11:30 a.m.
Your Blue Store, Narragansett
Tai Chi

50 minutes - Rejuvenates and increases internal strength and physical balance. Tai Chi classes use gentle, flowing movements to help improve strength, flexibility, and relaxation. Tai Chi practice is rooted in traditional Chinese martial arts and is known for its low-impact and stress-reducing benefits. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 30
Noon
Your Blue Store, Warwick
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 30
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jun 30
3:30 p.m.
Your Blue Store, Narragansett
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jun 30
3:30 p.m.
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 1
9:00 a.m.
Your Blue Store, Cranston
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 1
9:00 a.m.
Your Blue Store, Narragansett
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 1
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 1
9:00 a.m.
Your Blue Store, Warwick
Pilates

50 minutes - This class focuses on toning your whole body and can help you achieve an overall sense of balance and well-being. This is done though fluid movements that will strengthen your core and leg muscles. All exercises can be done standing, laying down or using a wall support. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 1
10:00 a.m.
Your Blue Store, Narragansett
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 1
10:00 a.m.
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 1
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 1
10:00 a.m.
Your Blue Store, Cranston
Beginner Workout

50 minutes - This is a perfect class if you’ve never exercised, or if it’s been a long time. You’ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 1
11:00 a.m.
Your Blue Store, Cranston
Tai Chi

50 minutes - Rejuvenates and increases internal strength and physical balance. Tai Chi classes use gentle, flowing movements to help improve strength, flexibility, and relaxation. Tai Chi practice is rooted in traditional Chinese martial arts and is known for its low-impact and stress-reducing benefits. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 1
11:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 1
11:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 1
11:00 a.m.
Your Blue Store, Narragansett
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 1
Noon
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 1
2:00 p.m.
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 1
2:00 p.m.
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 1
2:00 p.m.
Your Blue Store, Warwick
Meditation

50 minutes - This class will practice slow, rhythmic movement with the integrations of breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice can help reduce stress and anxiety, as well as increasing awareness and flexibility. This class can be done in a seated or laying down position. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 1
3:30 p.m.
Your Blue Store, East Providence
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
9:00 a.m.
Your Blue Store, East Providence
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
9:00 a.m.
Your Blue Store, Narragansett
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
9:00 a.m.
Your Blue Store, Cranston
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
9:00 a.m.
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
10:00 a.m.
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 2
10:00 a.m.
Your Blue Store, East Providence
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
10:00 a.m.
Your Blue Store, Cranston
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 2
10:00 a.m.
Your Blue Store, Narragansett
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
11:00 a.m.
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
11:00 a.m.
Your Blue Store, East Providence
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
11:00 a.m.
Your Blue Store, Narragansett
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
11:00 a.m.
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 2
Noon
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
2:00 p.m.
Your Blue Store, East Providence
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 2
2:00 p.m.
Your Blue Store, Cranston
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 3
9:00 a.m.
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 3
9:00 a.m.
Your Blue Store, Warwick
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 3
9:00 a.m.
Your Blue Store, Narragansett
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 3
9:00 a.m.
Your Blue Store, Cranston
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 3
10:00 a.m.
Your Blue Store, Narragansett
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 3
10:00 a.m.
Your Blue Store, East Providence
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 3
10:00 a.m.
Your Blue Store, Cranston
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 3
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 3
11:00 a.m.
Your Blue Store, Narragansett
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 3
11:00 a.m.
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 3
11:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 3
11:00 a.m.
Your Blue Store, Warwick
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 3
Noon
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 7
9:00 a.m.
Your Blue Store, Cranston
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 7
9:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 7
9:00 a.m.
Your Blue Store, Narragansett
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 7
9:00 a.m.
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 7
10:00 a.m.
Your Blue Store, East Providence
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 7
10:00 a.m.
Your Blue Store, Warwick
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 7
10:00 a.m.
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 7
10:00 a.m.
Your Blue Store, Narragansett
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 7
11:00 a.m.
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 7
11:00 a.m.
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 7
11:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 7
11:30 a.m.
Your Blue Store, Narragansett
Tai Chi

50 minutes - Rejuvenates and increases internal strength and physical balance. Tai Chi classes use gentle, flowing movements to help improve strength, flexibility, and relaxation. Tai Chi practice is rooted in traditional Chinese martial arts and is known for its low-impact and stress-reducing benefits. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 7
Noon
Your Blue Store, Warwick
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 7
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 7
3:30 p.m.
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 7
3:30 p.m.
Your Blue Store, Narragansett
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 8
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 8
9:00 a.m.
Your Blue Store, Cranston
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 8
9:00 a.m.
Your Blue Store, Narragansett
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 8
9:00 a.m.
Your Blue Store, Warwick
Pilates

50 minutes - This class focuses on toning your whole body and can help you achieve an overall sense of balance and well-being. This is done though fluid movements that will strengthen your core and leg muscles. All exercises can be done standing, laying down or using a wall support. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 8
10:00 a.m.
Your Blue Store, Cranston
Beginner Workout

50 minutes - This is a perfect class if you’ve never exercised, or if it’s been a long time. You’ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 8
10:00 a.m.
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 8
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 8
10:00 a.m.
Your Blue Store, Narragansett
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 8
11:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 8
11:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 8
11:00 a.m.
Your Blue Store, Cranston
Tai Chi

50 minutes - Rejuvenates and increases internal strength and physical balance. Tai Chi classes use gentle, flowing movements to help improve strength, flexibility, and relaxation. Tai Chi practice is rooted in traditional Chinese martial arts and is known for its low-impact and stress-reducing benefits. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 8
11:00 a.m.
Your Blue Store, Narragansett
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 8
Noon
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 8
2:00 p.m.
Your Blue Store, Warwick
Meditation

50 minutes - This class will practice slow, rhythmic movement with the integrations of breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice can help reduce stress and anxiety, as well as increasing awareness and flexibility. This class can be done in a seated or laying down position. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 8
2:00 p.m.
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 8
2:00 p.m.
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 8
3:30 p.m.
Your Blue Store, East Providence
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 9
9:00 a.m.
Your Blue Store, Narragansett
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 9
9:00 a.m.
Your Blue Store, East Providence
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 9
9:00 a.m.
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 9
9:00 a.m.
Your Blue Store, Cranston
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 9
10:00 a.m.
Your Blue Store, Cranston
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 9
10:00 a.m.
Your Blue Store, East Providence
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 9
10:00 a.m.
Your Blue Store, Narragansett
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 9
10:00 a.m.
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 9
11:00 a.m.
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 9
11:00 a.m.
Your Blue Store, East Providence
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 9
11:00 a.m.
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 9
11:00 a.m.
Your Blue Store, Narragansett
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 9
Noon
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 9
2:00 p.m.
Your Blue Store, Cranston
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 9
2:00 p.m.
Your Blue Store, East Providence
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 10
9:00 a.m.
Your Blue Store, Warwick
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 10
9:00 a.m.
Your Blue Store, Cranston
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 10
9:00 a.m.
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 10
9:00 a.m.
Your Blue Store, Narragansett
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 10
10:00 a.m.
Your Blue Store, Cranston
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 10
10:00 a.m.
Your Blue Store, Narragansett
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 10
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 10
10:00 a.m.
Your Blue Store, East Providence
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 10
11:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 10
11:00 a.m.
Your Blue Store, Warwick
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 10
11:00 a.m.
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 10
11:00 a.m.
Your Blue Store, Narragansett
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 10
Noon
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 11
9:00 a.m.
Your Blue Store, Narragansett
BARRE

50 minutes - A total body toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Movements for strength, balance, endurance, and flexibility are also incorporated. Class may use light weights and chairs as our “ballet barre”. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
Jul 11
9:00 a.m.
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 11
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 11
9:00 a.m.
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 11
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 11
10:00 a.m.
Your Blue Store, Warwick
Yoga Dance

50 minutes - An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 11
10:00 a.m.
Your Blue Store, Cranston
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 11
10:00 a.m.
Your Blue Store, Narragansett
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 11
11:00 a.m.
Your Blue Store, Cranston
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 11
11:00 a.m.
Your Blue Store, Narragansett
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 11
11:00 a.m.
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 11
11:00 a.m.
Your Blue Store, East Providence
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
9:00 a.m.
Your Blue Store, Cranston
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
9:00 a.m.
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
9:00 a.m.
Your Blue Store, Narragansett
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
9:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
10:00 a.m.
Your Blue Store, East Providence
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
10:00 a.m.
Your Blue Store, Warwick
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
10:00 a.m.
Your Blue Store, Narragansett
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
10:00 a.m.
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 14
11:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 14
11:00 a.m.
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 14
11:00 a.m.
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
11:30 a.m.
Your Blue Store, Narragansett
Tai Chi

50 minutes - Rejuvenates and increases internal strength and physical balance. Tai Chi classes use gentle, flowing movements to help improve strength, flexibility, and relaxation. Tai Chi practice is rooted in traditional Chinese martial arts and is known for its low-impact and stress-reducing benefits. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
Noon
Your Blue Store, Warwick
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 14
3:30 p.m.
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 14
3:30 p.m.
Your Blue Store, Narragansett
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 15
9:00 a.m.
Your Blue Store, Cranston
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 15
9:00 a.m.
Your Blue Store, Narragansett
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
9:00 a.m.
Your Blue Store, Warwick
Pilates

50 minutes - This class focuses on toning your whole body and can help you achieve an overall sense of balance and well-being. This is done though fluid movements that will strengthen your core and leg muscles. All exercises can be done standing, laying down or using a wall support. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
10:00 a.m.
Your Blue Store, Cranston
Beginner Workout

50 minutes - This is a perfect class if you’ve never exercised, or if it’s been a long time. You’ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
10:00 a.m.
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
10:00 a.m.
Your Blue Store, Narragansett
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 15
11:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
11:00 a.m.
Your Blue Store, Narragansett
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
11:00 a.m.
Your Blue Store, Cranston
Tai Chi

50 minutes - Rejuvenates and increases internal strength and physical balance. Tai Chi classes use gentle, flowing movements to help improve strength, flexibility, and relaxation. Tai Chi practice is rooted in traditional Chinese martial arts and is known for its low-impact and stress-reducing benefits. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
11:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 15
Noon
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 15
2:00 p.m.
Jacky's Galaxy - North Providence
New to Medicare Workshop

New to Medicare Workshop - Contact information is not a pre-requisite for attending this event

Register
Details
Jul 15
2:00 p.m.
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
2:00 p.m.
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
2:00 p.m.
Your Blue Store, Warwick
Meditation

50 minutes - This class will practice slow, rhythmic movement with the integrations of breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice can help reduce stress and anxiety, as well as increasing awareness and flexibility. This class can be done in a seated or laying down position. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
3:30 p.m.
Your Blue Store, East Providence
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 15
6:00 p.m.
Hampton Inn - South Kingstown
New to Medicare Workshop

New to Medicare Workshop - Contact information is not a pre-requisite for attending this event

Register
Details
Jul 16
9:00 a.m.
Your Blue Store, Cranston
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 16
9:00 a.m.
Your Blue Store, East Providence
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 16
9:00 a.m.
Your Blue Store, Warwick
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 16
9:00 a.m.
Your Blue Store, Narragansett
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 16
10:00 a.m.
Your Blue Store, East Providence
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 16
10:00 a.m.
Your Blue Store, Cranston
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 16
10:00 a.m.
Your Blue Store, Narragansett
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 16
10:00 a.m.
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 16
11:00 a.m.
Your Blue Store, East Providence
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 16
11:00 a.m.
Your Blue Store, Narragansett
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 16
11:00 a.m.
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 16
11:00 a.m.
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 16
Noon
Your Blue Store, Warwick
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 16
1:00 p.m.
Jacky's Galaxy - Bristol
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

Register
Details
Jul 16
2:00 p.m.
Your Blue Store, Cranston
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 16
2:00 p.m.
Your Blue Store, East Providence
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
9:00 a.m.
Your Blue Store, Narragansett
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
9:00 a.m.
Your Blue Store, Cranston
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
9:00 a.m.
Your Blue Store, Warwick
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 17
9:00 a.m.
Your Blue Store, East Providence
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
10:00 a.m.
Your Blue Store, Narragansett
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
10:00 a.m.
Your Blue Store, East Providence
Zumba

50 minutes - A high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness! While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
10:00 a.m.
Your Blue Store, Cranston
Gentle Yoga

50 minutes - This class is a low-impact, restorative, and soothing. This class is suitable for all levels. This class is designed to help students relax, improve flexibility, and connect their mind and body. Gentle yoga is a great option for someone brand new to Yoga or wants a slower pace than the Yoga Flow class. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
11:00 a.m.
Your Blue Store, Warwick
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
11:00 a.m.
Your Blue Store, Narragansett
Balance

50 minutes - This class focuses on lower body movements to strengthen your lower body and improve balance. Exercises for strength, balance, endurance, and flexibility are all incorporated using the mat, chair or standing exercises. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
11:00 a.m.
Your Blue Store, Cranston
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
11:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

50 minutes - Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides stretches so you can move better, bend more easily, and improve flexibility. Movements can be done on the floor or standing. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 17
Noon
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 17
2:00 p.m.
Warwick Public Library
New to Medicare Workshop

New to Medicare Workshop - Contact information is not a pre-requisite for attending this event

Register
Details
Jul 17
4:00 p.m.
Hayden Center
New to Medicare Workshop

New to Medicare Workshop - Contact information is not a pre-requisite for attending this event

Register
Details
Jul 18
9:00 a.m.
Your Blue Store, Warwick
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 18
9:00 a.m.
Your Blue Store, Narragansett
BARRE

50 minutes - A total body toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Movements for strength, balance, endurance, and flexibility are also incorporated. Class may use light weights and chairs as our “ballet barre”. While basic equipment is available at our stores, supplies may be limited or with thorough use -- feel free to bring your own mat or weights if it would be preferred.

Register
Details
Jul 18
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 18
9:00 a.m.
Your Blue Store, Cranston
Core & More

50 minutes - Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core. Exercises can be done on the floor, standing or on the mat. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 18
10:00 a.m.
Your Blue Store, Warwick
Yoga Dance

50 minutes - An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 18
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 18
10:00 a.m.
Your Blue Store, Narragansett
Muscle Tone

50 minutes - A sculpting class that tones both the upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscles. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 18
10:00 a.m.
Your Blue Store, Cranston
Flow Yoga

50 minutes - A Yoga flow class which is also known as Vinyasa yoga, is a yoga class that uses a continuous sequence of movements that are connected by breath. The poses are strung together smoothly, and no two classes are the same. Flow classes can help with: Building strength, improving balance, Increasing flexibility. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 18
11:00 a.m.
Your Blue Store, Cranston
Circuit Training

50 minutes - Offering a mix of cardio and strength training (using your body weight and /or hand weights), this class will help you sculpt, tone, and burn calories as it provides a variety of movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 18
11:00 a.m.
Your Blue Store, East Providence
Cardio Kickboxing

50 minutes - This is a low impact class. This class features movements from Taekwondo, karate, Thai boxing, and boxing. We will focus on upper and lower body movements. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 18
11:00 a.m.
Your Blue Store, Warwick
Chair Yoga

50 minutes - A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Details
Jul 18
11:00 a.m.
Your Blue Store, Narragansett
Yogalates

50 minutes - A combination of Yoga and Pilates. This class will focus on strength and flexibility while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture. While basic equipment is available at our stores, supplies may be limited or with thorough use -- if the class you are taking requires a yoga mat, we ask that you bring your own if you are able to, or any other equipment such as weights if you prefer to use in your workout.

Register
Details
Jul 22
1:00 p.m.
Sonesta Select Hotel
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

Register
Details
Jul 23
2:00 p.m.
Holiday Inn Express - Woonsocket
New to Medicare Workshop

New to Medicare Workshop - Contact information is not a pre-requisite for attending this event

Register
Details
Jul 23
6:00 p.m.
Hampton Inn - Pawtucket
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

Register
Details
Jul 24
2:00 p.m.
Westerly Senior Center
New to Medicare Workshop

New to Medicare Workshop - Contact information is not a pre-requisite for attending this event

Register
Details
Aug 12
2:00 p.m.
Jacky's Galaxy - North Providence
New to Medicare Workshop

New to Medicare Workshop - Contact information is not a pre-requisite for attending this event

Register
Details
Aug 13
6:00 p.m.
Sonesta Select Hotel
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

Register
Details
Aug 14
2:00 p.m.
Borealis Coffee - Bristol
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

Register
Details
Aug 14
4:00 p.m.
Hayden Center
New to Medicare Workshop

New to Medicare Workshop - Contact information is not a pre-requisite for attending this event

Register
Details
Aug 19
1:00 p.m.
Tiverton Public Library
New to Medicare Workshop

New to Medicare Workshop- Contact information is not a pre-requisite for attending this event

Register
Details
Aug 27
2:00 p.m.
Holiday Inn Express - Woonsocket
New to Medicare Workshop

New to Medicare Workshop - Contact information is not a pre-requisite for attending this event

Register
Details
fitness,fitness,fitness,fitness,fitness,medicare age-in information session,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,medicare age-in information session,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,medicare age-in information session,fitness,fitness,fitness,fitness,medicare age-in information session,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,medicare age-in information session,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,medicare age-in information session,medicare age-in information session,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,fitness,medicare age-in information session,medicare age-in information session,medicare age-in information session,medicare age-in information session,medicare age-in information session,medicare age-in information session,medicare age-in information session,medicare age-in information session,medicare age-in information session,medicare age-in information session