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Jul 17
10:00 a.m.
Your Blue Store, Lincoln
Self-Defense Basics 

Learn how to protect yourself with these simple tips and techniques from a self-defense expert.

Register
Details
Jul 17
Noon
Your Blue Store, East Providence
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Jul 17
Noon
Your Blue Store, Lincoln
Beginner Work Out (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 17
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jul 17
1:00 p.m.
Jacky's Galaxy - Bristol
Medicare Age-in Information Session

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Details
Jul 17
1:00 p.m.
Your Blue Store, East Providence
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Jul 17
1:15 p.m.
Your Blue Store, Lincoln
Basic Cardio Kickbox (Members Only)

Register
Details
Jul 17
1:15 p.m.
Your Blue Store, Warwick
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Details
Jul 17
2:00 p.m.
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
Jul 17
2:00 p.m.
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
Jul 17
3:30 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Jul 17
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 17
4:00 p.m.
Your Blue Store, East Providence
Barre Body (Members Omly)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Register
Details
Jul 18
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 18
10:30 a.m.
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
Jul 18
Noon
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 18
Noon
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jul 18
Noon
Your Blue Store, Warwick
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Jul 18
1:15 p.m.
Your Blue Store, Warwick
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Jul 18
4:30 p.m.
Your Blue Store, Warwick
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Jul 18
5:00 p.m.
Your Blue Store, East Providence
Sweat & Sculpt (Members Only)

A class that combines cardio (sweat) with strength training. Burn fat, while building muscles and toning your entire body!

Details
Jul 18
5:00 p.m.
Your Blue Store, Lincoln
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jul 18
6:00 p.m.
Your Blue Store, East Providence
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Details
Jul 18
6:00 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 18
6:00 p.m.
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jul 19
10:45 a.m.
Your Blue Store, Lincoln
Yoga (370 GW Hwy) (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 19
Noon
Your Blue Store, East Providence
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jul 19
Noon
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 19
12:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 19
1:00 p.m.
Your Blue Store, East Providence
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 19
2:00 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 22
10:45 a.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 22
Noon
Your Blue Store, East Providence
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 22
Noon
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 22
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jul 22
1:15 p.m.
Your Blue Store, East Providence
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 22
1:15 p.m.
Your Blue Store, Lincoln
Tai Chi (Members Only)

Tai Chi rejuvenates and increase internal strength and physical balance. It is an internal system of exercise employing slow relaxed movements, deep breathing and a meditative mental approach to movement.

Details
Jul 22
1:15 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 22
5:00 p.m.
Your Blue Store, East Providence
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 22
5:00 p.m.
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jul 22
6:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Jul 22
6:00 p.m.
Your Blue Store, Lincoln
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Jul 22
6:00 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 23
9:30 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 23
9:30 a.m.
Your Blue Store, Lincoln
BARRE Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Details
Jul 23
9:30 a.m.
Your Blue Store, Warwick
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 23
11:00 a.m.
Your Blue Store, Lincoln
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Jul 23
Noon
Your Blue Store, East Providence
Tai Chi (Members Only)

Tai Chi rejuvenates and increase internal strength and physical balance. It is an internal system of exercise employing slow relaxed movements, deep breathing and a meditative mental approach to movement.

Register
Details
Jul 23
Noon
Your Blue Store, Warwick
Butts & Guts (Members Only)

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
Jul 23
12:15 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Details
Jul 23
1:00 p.m.
Courtyard by Marriott - Middletown
Medicare Age-in Information Session

Register
Details
Jul 23
1:15 p.m.
Your Blue Store, Warwick
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Jul 23
3:30 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 23
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 23
4:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 24
10:00 a.m.
Your Blue Store, East Providence
Self-Defense Basics 

Learn how to protect yourself with these simple tips and techniques from a self-defense expert.

Register
Details
Jul 24
10:00 a.m.
Your Blue Store, Lincoln
Beginner Work Out (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Details
Jul 24
11:15 a.m.
Your Blue Store, Lincoln
Basic Cardio Kickbox (Members Only)

Register
Details
Jul 24
Noon
Your Blue Store, East Providence
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Jul 24
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jul 24
1:00 p.m.
Your Blue Store, East Providence
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Jul 24
1:15 p.m.
Your Blue Store, Warwick
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Details
Jul 24
3:30 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Jul 24
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 24
4:00 p.m.
Hayden Center
Medicare Age-in Information Session

Register
Details
Jul 24
4:00 p.m.
Your Blue Store, East Providence
Barre Body (Members Omly)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Register
Details
Jul 25
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 25
10:30 a.m.
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
Jul 25
Noon
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 25
Noon
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Jul 25
Noon
Your Blue Store, Warwick
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Jul 25
1:15 p.m.
Your Blue Store, Warwick
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Jul 25
4:30 p.m.
Your Blue Store, Warwick
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Jul 25
5:00 p.m.
Your Blue Store, East Providence
Sweat & Sculpt (Members Only)

A class that combines cardio (sweat) with strength training. Burn fat, while building muscles and toning your entire body!

Details
Jul 25
5:00 p.m.
Your Blue Store, Lincoln
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jul 25
6:00 p.m.
Rogers Free Library
Medicare 101 Educational Meetings

Register
Details
Jul 25
6:00 p.m.
Your Blue Store, East Providence
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Details
Jul 25
6:00 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 25
6:00 p.m.
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jul 26
10:00 a.m.
Your Blue Store, Lincoln
Heart-Healthy Eating

Learn tips for managing heart disease, including eating a low-salt diet. Watch our chef prepare a tasty and heart-healthy dish, then try a sample.

Details
Jul 26
10:45 a.m.
Your Blue Store, Lincoln
Yoga (370 GW Hwy) (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 26
Noon
Your Blue Store, East Providence
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jul 26
Noon
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 26
12:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 26
1:00 p.m.
Your Blue Store, East Providence
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 26
2:00 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 29
10:45 a.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 29
Noon
Your Blue Store, East Providence
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 29
Noon
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 29
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jul 29
1:15 p.m.
Your Blue Store, East Providence
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 29
1:15 p.m.
Your Blue Store, Lincoln
Tai Chi (Members Only)

Tai Chi rejuvenates and increase internal strength and physical balance. It is an internal system of exercise employing slow relaxed movements, deep breathing and a meditative mental approach to movement.

Details
Jul 29
1:15 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 29
3:00 p.m.
Your Blue Store, Warwick
Heart-Healthy Eating

Learn tips for managing heart disease, including eating a low-salt diet. Watch our chef prepare a tasty and heart-healthy dish, then try a sample.

Details
Jul 29
5:00 p.m.
Your Blue Store, East Providence
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 29
5:00 p.m.
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Jul 29
6:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Jul 29
6:00 p.m.
Your Blue Store, Lincoln
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Jul 29
6:00 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 30
9:30 a.m.
Your Blue Store, Lincoln
BARRE Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Details
Jul 30
9:30 a.m.
Your Blue Store, Warwick
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 30
10:00 a.m.
Your Blue Store, East Providence
Heart-Healthy Eating

Learn tips for managing heart disease, including eating a low-salt diet. Watch our chef prepare a tasty and heart-healthy dish, then try a sample.

Register
Details
Jul 30
11:00 a.m.
Your Blue Store, Lincoln
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Jul 30
Noon
Your Blue Store, East Providence
Tai Chi (Members Only)

Tai Chi rejuvenates and increase internal strength and physical balance. It is an internal system of exercise employing slow relaxed movements, deep breathing and a meditative mental approach to movement.

Register
Details
Jul 30
Noon
Your Blue Store, Warwick
Butts & Guts (Members Only)

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
Jul 30
12:15 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Details
Jul 30
1:15 p.m.
Your Blue Store, Warwick
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Jul 30
3:30 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 30
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 30
4:00 p.m.
Hampton Inn - Smithfield
Medicare Age-in Information Session

Register
Details
Jul 30
4:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 30
6:00 p.m.
Hampton Inn - Coventry
Medicare Age-in Information Session

Register
Details
Jul 30
6:00 p.m.
Hampton Inn - Coventry
Medicare Age-in Information Session

Register
Details
Jul 31
10:00 a.m.
Your Blue Store, Lincoln
Beginner Work Out (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 31
11:15 a.m.
Your Blue Store, Lincoln
Basic Cardio Kickbox (Members Only)

Register
Details
Jul 31
Noon
Your Blue Store, East Providence
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Jul 31
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jul 31
1:00 p.m.
Your Blue Store, East Providence
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Jul 31
1:15 p.m.
Your Blue Store, Warwick
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Details
Jul 31
3:30 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Jul 31
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 31
4:00 p.m.
Your Blue Store, East Providence
Barre Body (Members Omly)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Register
Details
Aug 1
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 1
10:30 a.m.
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
Aug 1
Noon
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 1
Noon
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 1
Noon
Your Blue Store, Warwick
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 1
1:15 p.m.
Your Blue Store, Warwick
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Aug 1
4:30 p.m.
Your Blue Store, Warwick
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Aug 1
5:00 p.m.
Your Blue Store, East Providence
Sweat & Sculpt (Members Only)

A class that combines cardio (sweat) with strength training. Burn fat, while building muscles and toning your entire body!

Register
Details
Aug 1
5:00 p.m.
Your Blue Store, Lincoln
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 1
6:00 p.m.
Your Blue Store, East Providence
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 1
6:00 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 1
6:00 p.m.
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 2
10:45 a.m.
Your Blue Store, Lincoln
Yoga (370 GW Hwy) (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 2
Noon
Your Blue Store, East Providence
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 2
Noon
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 2
12:30 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 2
1:00 p.m.
Your Blue Store, East Providence
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Aug 2
2:00 p.m.
Your Blue Store, Warwick
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 5
10:00 a.m.
Smithfield Senior Center
Travel and Transportation Tips

An expert from AAA will explain Real ID - an enhancement to your license that will be required to fly domestically or enter federal buildings later in 2020. Plus, find out how to use ride-hailing services like Uber and Lyft.

Register
Details
Aug 5
10:45 a.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Aug 5
Noon
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 5
Noon
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Aug 5
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 5
1:15 p.m.
Your Blue Store, East Providence
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 5
1:15 p.m.
Your Blue Store, Lincoln
Tai Chi (Members Only)

Tai Chi rejuvenates and increase internal strength and physical balance. It is an internal system of exercise employing slow relaxed movements, deep breathing and a meditative mental approach to movement.

Register
Details
Aug 5
1:15 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 5
5:00 p.m.
Your Blue Store, East Providence
Salsa (Members Only)

Register
Details
Aug 5
5:00 p.m.
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 5
6:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Aug 5
6:00 p.m.
Your Blue Store, Lincoln
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Aug 5
6:00 p.m.
Your Blue Store, Warwick
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 6
9:30 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 6
9:30 a.m.
Your Blue Store, Lincoln
BARRE Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Details
Aug 6
9:30 a.m.
Your Blue Store, Warwick
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 6
11:00 a.m.
Your Blue Store, Lincoln
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Aug 6
Noon
Your Blue Store, East Providence
Tai Chi (Members Only)

Tai Chi rejuvenates and increase internal strength and physical balance. It is an internal system of exercise employing slow relaxed movements, deep breathing and a meditative mental approach to movement.

Register
Details
Aug 6
Noon
Your Blue Store, Warwick
Butts & Guts (Members Only)

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Aug 6
12:15 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 6
1:15 p.m.
Your Blue Store, Warwick
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 6
3:30 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 6
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 6
4:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Aug 7
10:00 a.m.
Your Blue Store, Lincoln
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 7
11:15 a.m.
Your Blue Store, Lincoln
Basic Cardio Kickbox (Members Only)

Register
Details
Aug 7
Noon
Your Blue Store, East Providence
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Aug 7
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 7
1:00 p.m.
Your Blue Store, East Providence
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 7
1:00 p.m.
Jacky's Galaxy - Bristol
Medicare Age-in Information Session

Register
Details
Aug 7
1:15 p.m.
Your Blue Store, Warwick
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 7
3:30 p.m.
Your Blue Store, Lincoln
Restorative Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 7
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 7
4:00 p.m.
Your Blue Store, East Providence
Barre Body (Members Omly)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Register
Details
Aug 8
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 8
10:30 a.m.
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Aug 8
Noon
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 8
Noon
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 8
Noon
Your Blue Store, Warwick
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 8
1:15 p.m.
Your Blue Store, Warwick
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Aug 8
4:30 p.m.
Your Blue Store, Warwick
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Aug 8
5:00 p.m.
Your Blue Store, East Providence
Sweat & Sculpt (Members Only)

A class that combines cardio (sweat) with strength training. Burn fat, while building muscles and toning your entire body!

Register
Details
Aug 8
5:00 p.m.
Your Blue Store, Lincoln
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 8
6:00 p.m.
Your Blue Store, East Providence
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 8
6:00 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 8
6:00 p.m.
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 9
10:45 a.m.
Your Blue Store, Lincoln
Yoga (370 GW Hwy) (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 9
Noon
Your Blue Store, East Providence
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 9
Noon
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 9
12:30 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 9
1:00 p.m.
Your Blue Store, East Providence
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Aug 9
2:00 p.m.
Your Blue Store, Warwick
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 13
9:30 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 13
9:30 a.m.
Your Blue Store, Lincoln
BARRE Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Details
Aug 13
9:30 a.m.
Your Blue Store, Warwick
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 13
11:00 a.m.
Your Blue Store, Lincoln
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Aug 13
Noon
Your Blue Store, East Providence
Tai Chi (Members Only)

Tai Chi rejuvenates and increase internal strength and physical balance. It is an internal system of exercise employing slow relaxed movements, deep breathing and a meditative mental approach to movement.

Register
Details
Aug 13
Noon
Your Blue Store, Warwick
Butts & Guts (Members Only)

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Aug 13
12:15 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 13
1:15 p.m.
Your Blue Store, Warwick
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 13
3:30 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 13
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 13
4:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Aug 13
6:00 p.m.
Your Blue Store, Lincoln
Medicare Age-in Information Session

Register
Details
Aug 14
10:00 a.m.
Your Blue Store, Lincoln
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 14
10:00 a.m.
Warren Senior Center
Travel and Transportation Tips

An expert from AAA will explain Real ID - an enhancement to your license that will be required to fly domestically or enter federal buildings later in 2020. Plus, find out how to use ride-hailing services like Uber and Lyft.

Register
Details
Aug 14
11:15 a.m.
Your Blue Store, Lincoln
Basic Cardio Kickbox (Members Only)

Register
Details
Aug 14
Noon
Your Blue Store, East Providence
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Aug 14
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 14
1:00 p.m.
Your Blue Store, East Providence
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 14
1:15 p.m.
Your Blue Store, Warwick
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 14
3:30 p.m.
Your Blue Store, Lincoln
Restorative Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 14
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 14
4:00 p.m.
Your Blue Store, East Providence
Barre Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Register
Details
Aug 15
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 15
10:30 a.m.
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Aug 15
Noon
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 15
Noon
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 15
Noon
Your Blue Store, Warwick
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 15
1:00 p.m.
Courtyard by Marriott - Middletown
Medicare Age-in Information Session

Register
Details
Aug 15
1:15 p.m.
Your Blue Store, Warwick
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Aug 15
3:30 p.m.
North Providence Public Library
Medicare 101 Educational Meetings

Register
Details
Aug 15
4:30 p.m.
Your Blue Store, Warwick
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Aug 15
5:00 p.m.
Your Blue Store, East Providence
Sweat & Sculpt (Members Only)

A class that combines cardio (sweat) with strength training. Burn fat, while building muscles and toning your entire body!

Register
Details
Aug 15
5:00 p.m.
Your Blue Store, Lincoln
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 15
6:00 p.m.
Your Blue Store, East Providence
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 15
6:00 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 15
6:00 p.m.
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 16
10:45 a.m.
Your Blue Store, Lincoln
Yoga (370 GW Hwy) (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 16
Noon
Your Blue Store, East Providence
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 16
Noon
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 16
12:30 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 16
1:00 p.m.
Your Blue Store, East Providence
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Aug 16
2:00 p.m.
Your Blue Store, Warwick
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 19
10:45 a.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Aug 19
Noon
Your Blue Store, East Providence
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 19
Noon
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Aug 19
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 19
1:15 p.m.
Your Blue Store, East Providence
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 19
1:15 p.m.
Your Blue Store, Lincoln
Tai Chi (Members Only)

Tai Chi rejuvenates and increase internal strength and physical balance. It is an internal system of exercise employing slow relaxed movements, deep breathing and a meditative mental approach to movement.

Register
Details
Aug 19
1:15 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 19
5:00 p.m.
Your Blue Store, East Providence
Salsa (Members Only)

Register
Details
Aug 19
5:00 p.m.
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 19
6:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Aug 19
6:00 p.m.
Your Blue Store, Lincoln
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Aug 19
6:00 p.m.
Your Blue Store, Warwick
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 20
9:30 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 20
9:30 a.m.
Your Blue Store, Lincoln
BARRE Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Details
Aug 20
9:30 a.m.
Your Blue Store, Warwick
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 20
11:00 a.m.
Your Blue Store, Lincoln
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Aug 20
Noon
Your Blue Store, East Providence
Tai Chi (Members Only)

Tai Chi rejuvenates and increase internal strength and physical balance. It is an internal system of exercise employing slow relaxed movements, deep breathing and a meditative mental approach to movement.

Register
Details
Aug 20
Noon
Your Blue Store, Warwick
Butts & Guts (Members Only)

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Aug 20
12:15 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 20
1:15 p.m.
Your Blue Store, Warwick
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 20
3:30 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 20
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 20
4:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Aug 20
4:00 p.m.
Hampton Inn - Smithfield
Medicare Age-in Information Session

Register
Details
Aug 20
6:00 p.m.
Davenport's
Medicare Age-in Information Session

Register
Details
Aug 21
10:00 a.m.
Your Blue Store, Lincoln
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 21
10:00 a.m.
Pilgrim Senior Center
Travel and Transportation Tips

An expert from AAA will explain Real ID - an enhancement to your license that will be required to fly domestically or enter federal buildings later in 2020. Plus, find out how to use ride-hailing services like Uber and Lyft.

Register
Details
Aug 21
11:15 a.m.
Your Blue Store, Lincoln
Basic Cardio Kickbox (Members Only)

Register
Details
Aug 21
Noon
Your Blue Store, East Providence
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Aug 21
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 21
1:00 p.m.
Your Blue Store, East Providence
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 21
1:15 p.m.
Your Blue Store, Warwick
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 21
3:30 p.m.
Your Blue Store, Lincoln
Restorative Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 21
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 21
4:00 p.m.
Your Blue Store, East Providence
Barre Body (Members Omly)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Register
Details
Aug 22
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1 (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 22
10:30 a.m.
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Aug 22
Noon
Your Blue Store, East Providence
Chair Yoga 2 (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 22
Noon
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 22
Noon
Your Blue Store, Warwick
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 22
1:15 p.m.
Your Blue Store, Warwick
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Aug 22
2:00 p.m.
Rogers Free Library
Medicare 101 Educational Meetings

Register
Details
Aug 22
4:30 p.m.
Your Blue Store, Warwick
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Aug 22
5:00 p.m.
Your Blue Store, East Providence
Sweat & Sculpt (Members Only)

A class that combines cardio (sweat) with strength training. Burn fat, while building muscles and toning your entire body!

Register
Details
Aug 22
5:00 p.m.
Your Blue Store, Lincoln
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 22
6:00 p.m.
Your Blue Store, East Providence
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 22
6:00 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 22
6:00 p.m.
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 23
10:45 a.m.
Your Blue Store, Lincoln
Yoga (370 GW Hwy) (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 23
Noon
Your Blue Store, East Providence
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 23
Noon
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 23
12:30 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 23
1:00 p.m.
Your Blue Store, East Providence
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Aug 23
2:00 p.m.
Your Blue Store, Warwick
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 26
10:45 a.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Aug 26
Noon
Your Blue Store, East Providence
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 26
Noon
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Aug 26
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 26
1:15 p.m.
Your Blue Store, East Providence
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 26
1:15 p.m.
Your Blue Store, Lincoln
Tai Chi (Members Only)

Tai Chi rejuvenates and increase internal strength and physical balance. It is an internal system of exercise employing slow relaxed movements, deep breathing and a meditative mental approach to movement.

Register
Details
Aug 26
1:15 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 26
5:00 p.m.
Your Blue Store, East Providence
Salsa (Members Only)

Register
Details
Aug 26
5:00 p.m.
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 26
6:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Aug 26
6:00 p.m.
Your Blue Store, Lincoln
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Aug 26
6:00 p.m.
Your Blue Store, Warwick
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 27
9:30 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 27
9:30 a.m.
Your Blue Store, Lincoln
BARRE Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Details
Aug 27
9:30 a.m.
Your Blue Store, Warwick
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 27
11:00 a.m.
Your Blue Store, Lincoln
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Aug 27
Noon
Your Blue Store, East Providence
Tai Chi (Members Only)

Tai Chi rejuvenates and increase internal strength and physical balance. It is an internal system of exercise employing slow relaxed movements, deep breathing and a meditative mental approach to movement.

Register
Details
Aug 27
Noon
Your Blue Store, Warwick
Butts & Guts (Members Only)

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Aug 27
12:15 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 27
1:15 p.m.
Your Blue Store, Warwick
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 27
3:30 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 27
3:30 p.m.
Your Blue Store, Warwick
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 27
4:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Aug 28
10:00 a.m.
Your Blue Store, Lincoln
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 28
11:15 a.m.
Your Blue Store, Lincoln
Basic Cardio Kickbox (Members Only)

Register
Details
Aug 28
Noon
Your Blue Store, East Providence
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Aug 28
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 28
1:00 p.m.
Your Blue Store, East Providence
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Aug 28
1:15 p.m.
Your Blue Store, Warwick
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Aug 28
3:30 p.m.
Your Blue Store, Lincoln
Restorative Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 28
3:30 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 28
4:00 p.m.
Your Blue Store, East Providence
Barre Body (Members Omly)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Register
Details
Aug 29
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1 (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 29
10:30 a.m.
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Aug 29
Noon
Your Blue Store, East Providence
Chair Yoga 2 (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 29
Noon
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 29
Noon
Your Blue Store, Warwick
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Aug 29
1:15 p.m.
Your Blue Store, Warwick
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Aug 29
4:00 p.m.
Hayden Center
Medicare Age-in Information Session

Register
Details
Aug 29
4:30 p.m.
Your Blue Store, Warwick
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Aug 29
5:00 p.m.
Your Blue Store, East Providence
Sweat & Sculpt (Members Only)

A class that combines cardio (sweat) with strength training. Burn fat, while building muscles and toning your entire body!

Register
Details
Aug 29
5:00 p.m.
Your Blue Store, Lincoln
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 29
6:00 p.m.
Your Blue Store, East Providence
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

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Aug 29
6:00 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

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Aug 29
6:00 p.m.
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

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Aug 30
10:45 a.m.
Your Blue Store, Lincoln
Yoga (370 GW Hwy) (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

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Details
Aug 30
Noon
Your Blue Store, East Providence
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Aug 30
Noon
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Aug 30
12:30 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

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Aug 30
1:00 p.m.
Your Blue Store, East Providence
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

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Aug 30
2:00 p.m.
Your Blue Store, Warwick
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

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Sep 3
10:00 a.m.
Warwick City Park
Step Up Challenge Kickoff

The Step Up Challenge runs from September 3 to September 30. Join us for a kickoff celebration featuring a walk, healthy snacks, and a guest speaker!

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Sep 4
10:00 a.m.
Colt State Park
Step Up Challenge Kickoff

The Step Up Challenge runs from September 3 to September 30. Join us for a kickoff celebration featuring a walk, healthy snacks, and a guest speaker!

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Sep 5
10:00 a.m.
Lincoln Woods
Step Up Challenge Kickoff

The Step Up Challenge runs from September 3 to September 30. Join us for a kickoff celebration featuring a walk, healthy snacks, and a guest speaker!

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