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Virtual Classes at Your Blue Store Studio

Join our virtual fitness classes live on the BCBSRI Facebook page at 10:00 a.m. and 2:00 p.m., Monday through Friday. We also run educational seminars on a regular basis. Follow us on Facebook to stay informed on all events.

Sep 17
10:00 a.m.
Your Blue Store, Warwick
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Sep 17
10:00 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Sep 17
10:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Sep 17
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Sep 17
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Sep 17
11:30 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Sep 17
Noon
Your Blue Store, Cranston
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Sep 17
12:30 p.m.
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Sep 17
2:00 p.m.
Your Blue Store, Cranston
Salsa

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Sep 17
2:00 p.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Sep 17
2:00 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Sep 17
3:30 p.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Sep 20
10:00 a.m.
Your Blue Store, Warwick
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Sep 20
10:00 a.m.
Your Blue Store, Cranston
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Sep 20
10:00 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Sep 20
10:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Sep 20
10:00 a.m.
Veterans Memorial Park
Your Blue Bus
Get Directions
Latin Moves

Register
Details
Sep 20
11:15 a.m.
Your Blue Store, Warwick
Latin Dance Moves

Register
Details
Sep 20
11:30 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Sep 20
Noon
Virtual
Medicare 101 Educational Meetings

Register
Details
Sep 20
Noon
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Sep 20
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Sep 20
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Sep 20
2:00 p.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Sep 20
2:00 p.m.
Your Blue Store, East Providence
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Sep 20
3:30 p.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Sep 21
9:00 a.m.
Your Blue Store, Cranston
Eat Smart for a Healthy Heart

Learn how diet affects heart disease and what you can do to protect (and take care of) your heart.

Register
Details
Sep 21
9:00 a.m.
Virtual
Facebook Live - Eat Smart for a Healthy Heart

Learn how diet affects heart disease and what you can do to protect (and take care of) your heart.

Details
Sep 21
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Sep 21
10:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Sep 21
10:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Sep 21
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Sep 21
10:00 a.m.
Narragansett Community Center
Your Blue Bus
Get Directions
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Sep 21
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Sep 21
11:30 a.m.
Your Blue Store, East Providence
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Sep 21
Noon
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Sep 21
12:30 p.m.
Your Blue Store, Warwick
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Sep 21
2:00 p.m.
Your Blue Store, Cranston
Latin Dance Moves

Register
Details
Sep 21
2:00 p.m.
Your Blue Store, Lincoln
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Sep 21
2:00 p.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Sep 21
3:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Sep 21
6:00 p.m.
Tiverton Public Library
Medicare Age-in Information Session

Register
Details
Sep 21
6:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Sep 22
9:00 a.m.
Your Blue Store, East Providence
On Your Feet- How to Prevent Foot Injuries

Your feet are your body’s shock absorbers—about one quarter of all the bones in the human body are in your feet! Learn about common foot injuries and how to prevent them. Plus, get tips on how to find proper footwear.

Details
Sep 22
10:00 a.m.
Roger Williams Temple to Music
Your Blue Bus
Get Directions
Latin Moves

Register
Details
Sep 22
2:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Sep 22
2:00 p.m.
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
Sep 23
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Sep 23
10:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Sep 23
10:00 a.m.
Your Blue Store, Lincoln
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Sep 23
10:00 a.m.
Your Blue Store, East Providence
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Sep 23
10:00 a.m.
Slater Memorial Park
Your Blue Bus
Get Directions
Latin Moves

Register
Details
Sep 23
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Sep 23
11:30 a.m.
Your Blue Store, East Providence
Latin Dance Moves

Register
Details
Sep 23
12:30 p.m.
Your Blue Store, Warwick
Latin Dance Moves

Register
Details
Sep 23
1:00 p.m.
Your Blue Store, Cranston
Mind Over Pain

Pain is associated with a wide range of injury and disease. Across America, millions of adults suffer from daily pain. Learn the difference between acute and chronic pain, common causes, and tips to help prevent and alleviate pain.

Register
Details
Sep 23
1:00 p.m.
Virtual
Facebook Live - Mind Over Pain

Pain is associated with a wide range of injury and disease. Across America, millions of adults suffer from daily pain. Learn the difference between acute and chronic pain, common causes, and tips to help prevent and alleviate pain.

Details
Sep 23
2:00 p.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Sep 23
2:00 p.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Sep 23
2:00 p.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Sep 23
3:30 p.m.
Your Blue Store, Lincoln
Latin Dance Moves

Register
Details
Sep 27
10:00 a.m.
Your Blue Store, Warwick
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Details
Sep 27
10:00 a.m.
Your Blue Store, Cranston
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Sep 27
10:00 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Sep 27
10:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Sep 27
11:15 a.m.
Your Blue Store, Warwick
Latin Dance Moves

Register
Details
Sep 27
11:30 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Sep 27
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Sep 27
1:00 p.m.
Your Blue Store, Cranston
Balancing Your Wellbeing

Well-being is much more than a healthy body. Wellbeing is about thriving and finding balance wherever you are. Discover what well-being and energy management are and how to assess your own well-being and create a personalized plan.

Register
Details
Sep 27
1:00 p.m.
Virtual
Facebook Live - Balancing Your Wellbeing

Well-being is much more than a healthy body. Wellbeing is about thriving and finding balance wherever you are. Discover what well-being and energy management are and how to assess your own well-being and create a personalized plan.

Details
Sep 27
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Sep 27
2:00 p.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Sep 27
2:00 p.m.
Your Blue Store, East Providence
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Sep 27
3:30 p.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Sep 28
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Sep 28
10:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Sep 28
10:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Sep 28
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Sep 28
10:00 a.m.
Narragansett Community Center
Your Blue Bus
Get Directions
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Sep 28
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Sep 28
11:30 a.m.
Your Blue Store, East Providence
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Sep 28
12:30 p.m.
Your Blue Store, Warwick
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Sep 28
1:00 p.m.
Your Blue Store, Cranston
Heart Healthy Habits to Live By

Have you wondered what “heart healthy” really means? Understanding your risk and making healthy lifestyle choices promote cardiovascular well-being. Learn the steps you can take to reduce your chances of developing heart disease.

Register
Details
Sep 28
1:00 p.m.
Virtual
Facebook Live - Heart Healthy Habits to Live By

Have you wondered what “heart healthy” really means? Understanding your risk and making healthy lifestyle choices promote cardiovascular well-being. Learn the steps you can take to reduce your chances of developing heart disease.

Details
Sep 28
2:00 p.m.
Your Blue Store, Cranston
Latin Dance Moves

Register
Details
Sep 28
2:00 p.m.
Your Blue Store, Lincoln
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Sep 28
2:00 p.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Sep 28
3:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Sep 28
4:00 p.m.
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Register
Details
Sep 28
4:00 p.m.
Virtual
Medicare 101 Educational Meetings

Register
Details
Sep 29
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Sep 29
10:00 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Sep 29
10:00 a.m.
Your Blue Store, Lincoln
Latin Dance Moves

Register
Details
Sep 29
10:00 a.m.
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Sep 29
10:00 a.m.
Roger Williams Temple to Music
Your Blue Bus
Get Directions
Latin Moves

Register
Details
Sep 29
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Sep 29
11:30 a.m.
Your Blue Store, East Providence
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Sep 29
12:30 p.m.
Your Blue Store, Cranston
What You Should Know About Reading a Food Label!

Knowing how to read food labels is important in to help manage health conditions. Join us for a heart healthy demonstration lesson on how to read a food label.

Register
Details
Sep 29
12:30 p.m.
Virtual
Facebook Live - What You Should Know About Reading a Food Label!

Knowing how to read food labels is important in to help manage health conditions. Join us for a heart healthy demonstration lesson on how to read a food label.

Details
Sep 29
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Sep 29
2:00 p.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Sep 29
2:00 p.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Sep 29
2:00 p.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Sep 29
3:30 p.m.
Your Blue Store, Lincoln
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Sep 30
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Sep 30
10:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Sep 30
10:00 a.m.
Your Blue Store, Lincoln
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Sep 30
10:00 a.m.
Your Blue Store, East Providence
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Sep 30
10:00 a.m.
Slater Memorial Park
Your Blue Bus
Get Directions
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Sep 30
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Sep 30
11:30 a.m.
Your Blue Store, East Providence
Latin Dance Moves

Register
Details
Sep 30
Noon
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Sep 30
12:30 p.m.
Your Blue Store, Warwick
Latin Dance Moves

Register
Details
Sep 30
2:00 p.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Sep 30
2:00 p.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Sep 30
2:00 p.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Sep 30
3:30 p.m.
Your Blue Store, Lincoln
Latin Dance Moves

Register
Details
Oct 4
5:00 p.m.
Your Blue Store, Lincoln
Medicare Member Education Session

Register
Details
Oct 5
5:00 p.m.
Your Blue Store, East Providence
Medicare Member Education Session

Register
Details
Oct 6
5:00 p.m.
Your Blue Store, Cranston
Medicare Member Education Session

Register
Details
Oct 7
10:30 a.m.
Smithfield Portuguese Club
Medicare Member Education Session

Register
Details
Oct 7
2:00 p.m.
Holiday Inn - South Kingstown
Medicare Member Education Session

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Oct 12
10:30 a.m.
Knights of Columbus - North Providence
Medicare Member Education Session

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Oct 12
2:30 p.m.
Cranston Public Library
Medicare Member Education Session

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Oct 13
10:30 a.m.
Tiverton Public Library
Medicare Member Education Session

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Oct 14
10:30 a.m.
Bella Restaurant and Banquet
Medicare Member Education Session

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Oct 15
10:30 a.m.
Westerly Senior Center
Medicare Member Education Session

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Oct 16
10:00 a.m.
Your Blue Store, East Providence
Medicare Member Education Session

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Oct 18
2:00 p.m.
Hayden Center
Medicare Member Education Session

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Oct 19
10:00 a.m.
Jacky's Galaxy - Bristol
Medicare Member Education Session

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Oct 20
10:00 a.m.
Cranston Senior Center
Medicare Member Education Session

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Oct 21
10:00 a.m.
Pawtucket Country Club
Medicare Member Education Session

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Oct 22
10:30 a.m.
Woonsocket Elks Club
Medicare Member Education Session

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Oct 25
2:00 p.m.
Tiverton Public Library
Medicare Member Education Session

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Oct 26
10:00 a.m.
Warwick Public Library
Medicare Member Education Session

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Oct 26
2:00 p.m.
Kirkbrae Country Club
Medicare Member Education Session

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Oct 27
10:30 a.m.
Courtyard by Marriott - Middletown
Medicare Member Education Session

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Oct 28
10:00 a.m.
Valley Country Club
Medicare Member Education Session

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Oct 30
10:00 a.m.
Your Blue Store, Cranston
Medicare Member Education Session

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Nov 2
10:30 a.m.
Smithfield Portuguese Club
Medicare Member Education Session

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Nov 3
2:00 p.m.
Pawtucket Country Club
Medicare Member Education Session

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Nov 4
2:00 p.m.
Arturo Joe's
Medicare Member Education Session

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Nov 5
10:30 a.m.
Woonsocket Elks Club
Medicare Member Education Session

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Nov 6
10:00 a.m.
Your Blue Store, East Providence
Medicare Member Education Session

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Nov 8
2:00 p.m.
Pawtucket Country Club
Medicare Member Education Session

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Nov 9
10:00 a.m.
Valley Country Club
Medicare Member Education Session

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Nov 10
2:00 p.m.
Knights of Columbus - North Providence
Medicare Member Education Session

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Nov 13
10:00 a.m.
Your Blue Store, Lincoln
Medicare Member Education Session

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Nov 15
10:30 a.m.
Hayden Center
Medicare Member Education Session

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Nov 16
10:30 a.m.
Westerly Senior Center
Medicare Member Education Session

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Nov 17
2:00 p.m.
Your Blue Store, East Providence
Medicare Member Education Session

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Nov 18
10:00 a.m.
Rhodes on the Pawtuxet
Medicare Member Education Session

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Details
Nov 19
10:30 a.m.
Bella Restaurant and Banquet
Medicare Member Education Session

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Details
Nov 20
10:00 a.m.
Holiday Inn - South Kingstown
Medicare Member Education Session

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Nov 22
2:00 p.m.
Jacky's Galaxie - Bristol
Medicare Member Education Session

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Nov 23
10:00 a.m.
Kirkbrae Country Club
Medicare Member Education Session

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Details
Nov 29
10:00 a.m.
Warwick Public Library
Medicare Member Education Session

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Nov 30
2:00 p.m.
Courtyard by Marriott - Middletown
Medicare Member Education Session

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Details
Dec 1
5:00 p.m.
Your Blue Store, Cranston
Medicare Member Education Session

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Details
Dec 2
5:00 p.m.
Your Blue Store, East Providence
Medicare Member Education Session

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Details
Dec 6
5:00 p.m.
Your Blue Store, Lincoln
Medicare Member Education Session

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Details
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