Upcoming Events

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Jan 21
9:30 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jan 21
9:30 a.m.
Your Blue Store, Lincoln
BARRE Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Details
Jan 21
9:30 a.m.
Your Blue Store, Warwick
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jan 21
10:00 a.m.
Your Blue Store, Cranston
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jan 21
11:00 a.m.
Your Blue Store, Lincoln
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Jan 21
Noon
Your Blue Store, Cranston
Barre Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Register
Details
Jan 21
Noon
Your Blue Store, East Providence
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jan 21
Noon
Your Blue Store, Warwick
Butts & Guts (Members Only)

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
Jan 21
12:15 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Details
Jan 21
1:15 p.m.
Your Blue Store, Cranston
Muscle Tone (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jan 21
1:15 p.m.
Your Blue Store, Warwick
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Details
Jan 21
2:00 p.m.
Your Blue Store, East Providence
The Lowdown on Living with Diabetes

Living with diabetes can be complicated! We will help you understand your numbers and explain the importance of getting diabetes-specific screenings. Most importantly, you'll learn how small lifestyle changes can make a big difference with your diabetes management. Curious about how exercise could help? We’ll give you the lowdown on some exercises to get you started!

Register
Details
Jan 21
3:30 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 21
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 21
4:00 p.m.
Smithfield Hampton
Medicare Age-in Information Session

Register
Details
Jan 21
4:00 p.m.
Hampton Inn - Smithfield
Medicare Age-in Information Session

Register
Details
Jan 21
4:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Jan 22
10:00 a.m.
Your Blue Store, Warwick
Getting Started With Your Virgin Pulse Max Buzz

Learn everything you need to know about your new Max Buzz device. Our wellness team will help you download the Virgin Pulse app, set up your new Max Buzz, and show you how to track daily steps, sleep, activity level, and even compete with your friends!

Register
Details
Jan 22
10:00 a.m.
Your Blue Store, Lincoln
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Details
Jan 22
11:15 a.m.
Your Blue Store, Lincoln
Basic Cardio Kickbox (Members Only)

Register
Details
Jan 22
Noon
Your Blue Store, Cranston
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Jan 22
Noon
Your Blue Store, East Providence
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Jan 22
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jan 22
1:00 p.m.
Your Blue Store, East Providence
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Details
Jan 22
1:15 p.m.
Your Blue Store, Cranston
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jan 22
1:15 p.m.
Your Blue Store, Warwick
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Details
Jan 22
2:00 p.m.
Rogers Free Library
Medicare 101 Educational Meetings

Register
Details
Jan 22
3:30 p.m.
Your Blue Store, Lincoln
Restorative Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 22
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 22
4:00 p.m.
Your Blue Store, East Providence
Barre Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Details
Jan 23
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1 (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jan 23
10:30 a.m.
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
Jan 23
Noon
Your Blue Store, Cranston
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
Jan 23
Noon
Your Blue Store, East Providence
Chair Yoga 2 (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jan 23
Noon
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Jan 23
Noon
Your Blue Store, Warwick
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Jan 23
1:15 p.m.
Your Blue Store, Cranston
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jan 23
1:15 p.m.
Your Blue Store, Warwick
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Jan 23
1:30 p.m.
Your Blue Store, Lincoln
Getting Started With Your Virgin Pulse Max Buzz

Learn everything you need to know about your new Max Buzz device. Our wellness team will help you download the Virgin Pulse app, set up your new Max Buzz, and show you how to track daily steps, sleep, activity level, and even compete with your friends!

Register
Details
Jan 23
4:30 p.m.
Your Blue Store, Warwick
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Jan 23
5:00 p.m.
Your Blue Store, East Providence
Sweat & Sculpt (Members Only)

A class that combines cardio (sweat) with strength training. Burn fat, while building muscles and toning your entire body!

Details
Jan 23
5:00 p.m.
Your Blue Store, Lincoln
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jan 23
6:00 p.m.
Your Blue Store, Cranston
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jan 23
6:00 p.m.
Your Blue Store, East Providence
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Details
Jan 23
6:00 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 23
6:00 p.m.
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jan 24
9:30 a.m.
Your Blue Store, Lincoln
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 24
10:00 a.m.
Your Blue Store, Warwick
Lose It, for Good!

Join our registered dietitians to learn top tips, tricks, and tools to lose weight and keep it off for good. Pop into the kitchen with our BCBSRI chef and take a nibble of a tasty dish prepared before your eyes!

Details
Jan 24
10:45 a.m.
Your Blue Store, Lincoln
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 24
Noon
Your Blue Store, Cranston
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jan 24
Noon
Your Blue Store, East Providence
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jan 24
Noon
Your Blue Store, Lincoln
Yoga 3 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jan 24
12:30 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 24
1:00 p.m.
Your Blue Store, East Providence
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
Jan 24
1:15 p.m.
Your Blue Store, Cranston
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jan 24
2:00 p.m.
Your Blue Store, Warwick
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 27
10:30 a.m.
Westerly Senior Center
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

Register
Details
Jan 27
10:45 a.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 27
Noon
Your Blue Store, Cranston
Salsa (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Jan 27
Noon
Your Blue Store, East Providence
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 27
Noon
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
Jan 27
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jan 27
1:15 p.m.
Your Blue Store, Cranston
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jan 27
1:15 p.m.
Your Blue Store, East Providence
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 27
1:15 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Details
Jan 27
1:15 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 27
5:00 p.m.
Your Blue Store, East Providence
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
Jan 27
5:00 p.m.
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Jan 27
6:00 p.m.
Your Blue Store, Cranston
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jan 27
6:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Jan 27
6:00 p.m.
Your Blue Store, Lincoln
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Details
Jan 27
6:00 p.m.
Your Blue Store, Warwick
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 28
9:30 a.m.
Your Blue Store, East Providence
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jan 28
9:30 a.m.
Your Blue Store, Lincoln
BARRE Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Details
Jan 28
9:30 a.m.
Your Blue Store, Warwick
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jan 28
10:00 a.m.
Your Blue Store, Cranston
Chair Yoga (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jan 28
11:00 a.m.
Your Blue Store, Lincoln
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Jan 28
Noon
Your Blue Store, Cranston
Barre Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Register
Details
Jan 28
Noon
Your Blue Store, East Providence
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jan 28
Noon
Your Blue Store, Warwick
Butts & Guts (Members Only)

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
Jan 28
12:15 p.m.
Your Blue Store, Lincoln
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Details
Jan 28
1:15 p.m.
Your Blue Store, Cranston
Muscle Tone (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jan 28
1:15 p.m.
Your Blue Store, Warwick
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Details
Jan 28
2:00 p.m.
Your Blue Store, East Providence
Getting Started With Your Virgin Pulse Max Buzz

Learn everything you need to know about your new Max Buzz device. Our wellness team will help you download the Virgin Pulse app, set up your new Max Buzz, and show you how to track daily steps, sleep, activity level, and even compete with your friends!

Register
Details
Jan 28
3:30 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 28
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 28
4:00 p.m.
Your Blue Store, East Providence
Circuit Training (Members Only)

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jan 28
6:00 p.m.
Hampton Inn - Coventry
Medicare Age-in Information Session

Register
Details
Jan 29
10:00 a.m.
Your Blue Store, Lincoln
The Lowdown on Living with Diabetes

Living with diabetes can be complicated! We will help you understand your numbers and explain the importance of getting diabetes-specific screenings. Most importantly, you'll learn how small lifestyle changes can make a big difference with your diabetes management. Curious about how exercise could help? We’ll give you the lowdown on some exercises to get you started!

Register
Details
Jan 29
11:15 a.m.
Your Blue Store, Lincoln
Basic Cardio Kickbox (Members Only)

Register
Details
Jan 29
Noon
Your Blue Store, Cranston
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Register
Details
Jan 29
Noon
Your Blue Store, East Providence
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Details
Jan 29
Noon
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jan 29
1:00 p.m.
Your Blue Store, East Providence
Meditation (Members Only)

This class will practice slow rhythmic movement with the integration of breath and awareness to release energy, create calm, & strengthen the core. In addition, this practice works in reducing stress and anxiety, as well as increasing awareness and flexibility which promotes overall wellness and relaxation.

Details
Jan 29
1:15 p.m.
Your Blue Store, Cranston
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jan 29
1:15 p.m.
Your Blue Store, Warwick
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Details
Jan 29
3:30 p.m.
Your Blue Store, Lincoln
Restorative Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 29
3:30 p.m.
Your Blue Store, Warwick
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 29
4:00 p.m.
Your Blue Store, East Providence
Barre Body (Members Only)

A fitness toning class that takes classical Ballet Barre training and Pilates techniques to a whole new level! Exercises for strength, balance, endurance, and flexibility are also incorporated.

Details
Jan 30
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1 (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jan 30
10:30 a.m.
Your Blue Store, Lincoln
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
Jan 30
Noon
Your Blue Store, East Providence
Chair Yoga 2 (Members Only)

A yoga practice done while sitting in a chair. Classes are designed to strengthen, stretch and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jan 30
Noon
Your Blue Store, Lincoln
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Jan 30
Noon
Your Blue Store, Warwick
Muscle Toning (Members Only)

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Jan 30
1:15 p.m.
Your Blue Store, Cranston
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jan 30
1:15 p.m.
Your Blue Store, Warwick
Basic Salsa Dancing (Members Only)

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Details
Jan 30
2:00 p.m.
Your Blue Store, East Providence
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

Register
Details
Jan 30
4:00 p.m.
Hayden Center
Medicare Age-in Information Session

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Jan 30
4:30 p.m.
Your Blue Store, Warwick
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

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Jan 30
5:00 p.m.
Your Blue Store, East Providence
Sweat & Sculpt (Members Only)

A class that combines cardio (sweat) with strength training. Burn fat, while building muscles and toning your entire body!

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Jan 30
5:00 p.m.
Your Blue Store, Lincoln
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

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Jan 30
6:00 p.m.
Your Blue Store, Cranston
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

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Jan 30
6:00 p.m.
Your Blue Store, East Providence
Beginner Workout (Members Only)

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

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Jan 30
6:00 p.m.
Your Blue Store, Lincoln
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 30
6:00 p.m.
Your Blue Store, Warwick
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jan 31
9:30 a.m.
Your Blue Store, Lincoln
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

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Jan 31
10:00 a.m.
Your Blue Store, Warwick
Getting Started With Your Virgin Pulse Max Buzz

Learn everything you need to know about your new Max Buzz device. Our wellness team will help you download the Virgin Pulse app, set up your new Max Buzz, and show you how to track daily steps, sleep, activity level, and even compete with your friends!

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Jan 31
10:45 a.m.
Your Blue Store, Lincoln
Yoga 2 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

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Jan 31
Noon
Your Blue Store, Cranston
Yoga (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jan 31
Noon
Your Blue Store, East Providence
Zumba (Members Only)

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jan 31
Noon
Your Blue Store, Lincoln
Yoga 3 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

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Details
Jan 31
12:30 p.m.
Your Blue Store, Warwick
Yoga 1 (Members Only)

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jan 31
1:00 p.m.
Your Blue Store, East Providence
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

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Jan 31
1:15 p.m.
Your Blue Store, Cranston
Yogalates (Members Only)

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

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Feb 3
10:00 a.m.
Your Blue Store, Lincoln
Beat High Blood Pressure with Better Eating

Did you know you may be able to improve your blood pressure just by changing your eating habits? Our registered dietitians will teach you how to make simple changes to lower your blood pressure. DASH in and try a heart healthy sample prepared by our BCBSRI Chef.

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Feb 5
10:00 a.m.
Your Blue Store, Warwick
Getting Started With Your Virgin Pulse Max Buzz

Learn everything you need to know about your new Max Buzz device. Our wellness team will help you download the Virgin Pulse app, set up your new Max Buzz, and show you how to track daily steps, sleep, activity level, and even compete with your friends!

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Feb 6
1:30 p.m.
Your Blue Store, Lincoln
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

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Feb 7
11:00 a.m.
Tiverton Public Library
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

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Feb 10
10:00 a.m.
Your Blue Store, Lincoln
Better Blood Pressure Is One Beat Away

One out of five American adults has high blood pressure and doesn't even know it. Untreated high blood pressure can lead to a poor quality of life, disability, or damage to major organs. Join us to learn what risk factors you can control and let us be your meditation guide as we show you how this practice can lower your blood pressure. Free blood pressure screenings will be offered, too.

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Feb 12
10:00 a.m.
Your Blue Store, East Providence
Beat High Blood Pressure with Better Eating

Did you know you may be able to improve your blood pressure just by changing your eating habits? Our registered dietitians will teach you how to make simple changes to lower your blood pressure. DASH in and try a heart healthy sample prepared by our BCBSRI Chef.

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Details
Feb 13
10:00 a.m.
Your Blue Store, Warwick
Better Blood Pressure Is One Beat Away

One out of five American adults has high blood pressure and doesn't even know it. Untreated high blood pressure can lead to a poor quality of life, disability, or damage to major organs. Join us to learn what risk factors you can control and let us be your meditation guide as we show you how this practice can lower your blood pressure. Free blood pressure screenings will be offered, too.

Register
Details
Feb 14
10:00 a.m.
Your Blue Store, East Providence
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

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Details
Feb 18
2:00 p.m.
Your Blue Store, East Providence
Better Blood Pressure Is One Beat Away

One out of five American adults has high blood pressure and doesn't even know it. Untreated high blood pressure can lead to a poor quality of life, disability, or damage to major organs. Join us to learn what risk factors you can control and let us be your meditation guide as we show you how this practice can lower your blood pressure. Free blood pressure screenings will be offered, too.

Register
Details
Feb 20
10:00 a.m.
Cranston Senior Center
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

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Details
Feb 20
2:00 p.m.
Your Blue Store, East Providence
Getting Started With Your Virgin Pulse Max Buzz

Learn everything you need to know about your new Max Buzz device. Our wellness team will help you download the Virgin Pulse app, set up your new Max Buzz, and show you how to track daily steps, sleep, activity level, and even compete with your friends!

Register
Details
Feb 24
10:00 a.m.
Your Blue Store, Warwick
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

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Details
Feb 26
2:00 p.m.
Glocester Senior Center
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

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Feb 27
1:30 p.m.
Your Blue Store, Lincoln
Getting Started With Your Virgin Pulse Max Buzz

Learn everything you need to know about your new Max Buzz device. Our wellness team will help you download the Virgin Pulse app, set up your new Max Buzz, and show you how to track daily steps, sleep, activity level, and even compete with your friends!

Register
Details
Feb 28
10:00 a.m.
Your Blue Store, Warwick
Beat High Blood Pressure with Better Eating

Did you know you may be able to improve your blood pressure just by changing your eating habits? Our registered dietitians will teach you how to make simple changes to lower your blood pressure. DASH in and try a heart healthy sample prepared by our BCBSRI Chef.

Details
Mar 2
10:00 a.m.
Your Blue Store, Lincoln
Diabetes Diet Do-Over

Are you confused with all the advice about what to eat when you have diabetes? Come learn from BCBSRI registered dietitians how to make better food choices and feel better, have more energy, and gain better control of your diabetes. Our chef will provide a tasty, diabetes-friendly dish for you to try. Isn’t that sweet?

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Mar 4
10:00 a.m.
Your Blue Store, Warwick
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

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Mar 5
2:00 p.m.
North Providence Mancini Center
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

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Mar 9
10:00 a.m.
Your Blue Store, Lincoln
Healthy Habits for Stronger Bones

Are you at risk for a bone fracture? Have you been told you have weakened bones or osteoporosis? Come learn how to improve bone health and take advantage of a free bone density screening. We’ll also show you exercises to break-in some healthy habits that strengthen your bones.

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Details
Mar 11
10:00 a.m.
Your Blue Store, East Providence
Diabetes Diet Do-Over

Are you confused with all the advice about what to eat when you have diabetes? Come learn from BCBSRI registered dietitians how to make better food choices and feel better, have more energy, and gain better control of your diabetes. Our chef will provide a tasty, diabetes-friendly dish for you to try. Isn’t that sweet?

Register
Details
Mar 17
2:00 p.m.
Your Blue Store, East Providence
Healthy Habits for Stronger Bones

Are you at risk for a bone fracture? Have you been told you have weakened bones or osteoporosis? Come learn how to improve bone health and take advantage of a free bone density screening. We’ll also show you exercises to break-in some healthy habits that strengthen your bones.

Register
Details
Mar 19
10:00 a.m.
Your Blue Store, Warwick
Healthy Habits for Stronger Bones

Are you at risk for a bone fracture? Have you been told you have weakened bones or osteoporosis? Come learn how to improve bone health and take advantage of a free bone density screening. We’ll also show you exercises to break-in some healthy habits that strengthen your bones.

Details
Mar 24
2:00 p.m.
Your Blue Store, East Providence
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

Register
Details
Mar 27
10:00 a.m.
Your Blue Store, Warwick
Diabetes Diet Do-Over

Are you confused with all the advice about what to eat when you have diabetes? Come learn from BCBSRI registered dietitians how to make better food choices and feel better, have more energy, and gain better control of your diabetes. Our chef will provide a tasty, diabetes-friendly dish for you to try. Isn’t that sweet?

Register
Details
Mar 30
2:00 p.m.
Smithfield Senior Center
Get More From Your Health Plan - Ways to Save Money and Stay Healthy

Come hear about our new benefits-benefits that can help you save money, stay healthy, and lend a hand. Our Medicare Concierge team will also be available for one-on-one consultations

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Details
Jan 30
Noon
Your Blue Store, Cranston
Pilates (Members Only)

Pilates exercises focus on toning your physique, and help you achieve an overall sense of balance and well-being. This is done through fluid movements that strengthen your core, as well as leg muscles.

Register
Details
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