Upcoming Events

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May 30
9:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 30
9:00 a.m.
Your Blue Store, Lincoln
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
May 30
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 30
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
May 30
10:15 a.m.
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
May 30
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 30
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 30
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
May 30
11:30 a.m.
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
May 30
11:30 a.m.
Your Blue Store, Lincoln
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
May 30
11:30 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
May 30
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 31
9:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
May 31
9:00 a.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
May 31
9:00 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
May 31
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
May 31
10:15 a.m.
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
May 31
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
May 31
10:15 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
May 31
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
May 31
11:30 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
May 31
11:30 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
May 31
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 31
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Jun 1
9:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Jun 1
9:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 1
9:00 a.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Jun 1
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jun 1
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 1
10:15 a.m.
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jun 1
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 1
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 1
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 1
11:30 a.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
Jun 1
11:30 a.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jun 1
12:30 p.m.
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jun 1
2:00 p.m.
Your Blue Store, Lincoln
Eating Well at Parties and Cookouts: Cooking Demo

Details
Jun 2
9:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 2
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 2
10:00 a.m.
Your Blue Store, Cranston
Staying Connected

What exactly is loneliness and how different it is from being alone? Find out what you can do to overcome loneliness and be more connected with yourself and others.

Register
Details
Jun 2
10:00 a.m.
Your Blue Store, Warwick
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 2
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 2
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 2
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 2
11:30 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 2
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 2
11:30 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 2
12:30 p.m.
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 2
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 5
9:00 a.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Jun 5
9:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 5
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 5
10:15 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 5
10:15 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 5
10:15 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 5
11:15 a.m.
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Jun 5
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 5
11:30 a.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 5
11:30 a.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jun 5
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 5
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 6
9:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 6
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 6
10:00 a.m.
Your Blue Store, Lincoln
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. You’ll discover how sleep, stress, and lifestyle choices can affect back pain and what you can do to prevent and manage it.

Details
Jun 6
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Jun 6
10:15 a.m.
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jun 6
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 6
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jun 6
11:30 a.m.
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jun 6
11:30 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 6
11:30 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 6
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 6
2:00 p.m.
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

Register
Details
Jun 7
9:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 7
9:00 a.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 7
9:00 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 7
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 7
10:15 a.m.
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jun 7
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 7
10:15 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 7
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 7
11:30 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 7
11:30 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 7
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 7
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 7
1:00 p.m.
Jacky's Galaxy - Bristol
Medicare Age-in Information Session

Register
Details
Jun 7
2:00 p.m.
Your Blue Store, Cranston
Eating Well at Parties and Cookouts: Cooking Demo

Details
Jun 8
9:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Jun 8
9:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 8
10:00 a.m.
Your Blue Store, East Providence
Staying Connected

What exactly is loneliness and how different it is from being alone? Find out what you can do to overcome loneliness and be more connected with yourself and others.

Register
Details
Jun 8
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jun 8
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 8
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 8
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 8
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 8
11:30 a.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
Jun 8
11:30 a.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jun 8
12:30 p.m.
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jun 8
4:00 p.m.
Hayden Center
Medicare Age-in Information Session

Register
Details
Jun 9
9:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 9
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 9
10:00 a.m.
Your Blue Store, Warwick
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 9
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 9
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 9
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 9
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 9
11:30 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 9
11:30 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 9
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 9
12:30 p.m.
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 9
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 12
9:00 a.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 12
9:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 12
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 12
10:15 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 12
10:15 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 12
10:15 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 12
11:15 a.m.
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Jun 12
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 12
11:30 a.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 12
11:30 a.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jun 12
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 12
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 13
9:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 13
9:00 a.m.
Your Blue Store, Lincoln
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 13
10:00 a.m.
Virtual
Medicare Age-in Information Session

Register
Details
Jun 13
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Jun 13
10:15 a.m.
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jun 13
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 13
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jun 13
11:30 a.m.
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jun 13
11:30 a.m.
Your Blue Store, Lincoln
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 13
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 13
2:00 p.m.
Your Blue Store, East Providence
Eating Well at Parties and Cookouts: Cooking Demo

Details
Jun 13
4:00 p.m.
Arturo Joe's
Medicare Age-in Information Session

Register
Details
Jun 14
9:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 14
9:00 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 14
10:00 a.m.
Your Blue Store, Lincoln
Staying Connected

What exactly is loneliness and how different it is from being alone? Find out what you can do to overcome loneliness and be more connected with yourself and others.

Register
Details
Jun 14
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 14
10:15 a.m.
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jun 14
10:15 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
Jun 15
9:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Jun 15
9:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 15
9:00 a.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Jun 15
10:00 a.m.
Your Blue Store, Warwick
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. You’ll discover how sleep, stress, and lifestyle choices can affect back pain and what you can do to prevent and manage it.

Details
Jun 15
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 15
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 15
10:15 a.m.
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jun 15
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 15
11:30 a.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jun 15
11:30 a.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Jun 15
Noon
Sonesta Select Hotel
Medicare Age-in Information Session

Register
Details
Jun 15
12:30 p.m.
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jun 15
4:00 p.m.
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Register
Details
Jun 16
9:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 16
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 16
10:00 a.m.
Your Blue Store, Warwick
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 16
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 16
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 16
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 16
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 16
11:30 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 16
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 16
11:30 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 16
12:30 p.m.
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 16
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 20
9:00 a.m.
Your Blue Store, Lincoln
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 20
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 20
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Jun 20
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 20
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 20
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 20
11:30 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 20
11:30 a.m.
Your Blue Store, Lincoln
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 20
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 21
9:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 21
9:00 a.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 21
10:00 a.m.
Your Blue Store, East Providence
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. You’ll discover how sleep, stress, and lifestyle choices can affect back pain and what you can do to prevent and manage it.

Register
Details
Jun 21
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 21
10:15 a.m.
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jun 21
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 21
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 21
11:30 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 21
11:30 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 21
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 21
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 22
9:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Jun 22
9:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 22
9:00 a.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Jun 22
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jun 22
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 22
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 22
10:15 a.m.
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jun 22
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 22
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 22
11:30 a.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Jun 22
11:30 a.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jun 22
2:00 p.m.
Your Blue Store, Warwick
Staying Connected

What exactly is loneliness and how different it is from being alone? Find out what you can do to overcome loneliness and be more connected with yourself and others.

Register
Details
Jun 22
2:00 p.m.
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
Jun 23
9:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 23
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 23
10:00 a.m.
Your Blue Store, Warwick
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 23
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 23
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 23
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 23
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 23
11:30 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 23
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 23
11:30 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 23
12:30 p.m.
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 23
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 26
9:00 a.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 26
9:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 26
10:00 a.m.
Roger Williams Temple to Music
Yoga in the Park

Join us across the state to get some exercise and enjoy the great outdoors! Bring your yoga mat, however, if you do not have one, we'll have limited supply of beach mats for your use.

Register
Details
Jun 26
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 26
10:15 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 26
10:15 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 26
10:15 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 26
11:15 a.m.
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Jun 26
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 26
11:30 a.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 26
11:30 a.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jun 26
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 26
2:00 p.m.
Your Blue Store, Cranston
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. You’ll discover how sleep, stress, and lifestyle choices can affect back pain and what you can do to prevent and manage it.

Register
Details
Jun 27
9:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 27
9:00 a.m.
Your Blue Store, Lincoln
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 27
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 27
10:00 a.m.
Lincoln Woods
Yoga in the Park

Join us across the state to get some exercise and enjoy the great outdoors! Bring your yoga mat, however, if you do not have one, we'll have limited supply of beach mats for your use.

Register
Details
Jun 27
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Jun 27
10:15 a.m.
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

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Details
Jun 27
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 27
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 27
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jun 27
11:30 a.m.
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jun 27
11:30 a.m.
Your Blue Store, Lincoln
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 27
11:30 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 27
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 27
2:00 p.m.
Hampton Inn - Coventry
Medicare Age-in Information Session

Register
Details
Jun 28
9:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 28
9:00 a.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 28
9:00 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 28
10:00 a.m.
Colt State Park
Yoga in the Park

Join us across the state to get some exercise and enjoy the great outdoors! Bring your yoga mat, however, if you do not have one, we'll have limited supply of beach mats for your use.

Register
Details
Jun 28
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 28
10:15 a.m.
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jun 28
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 28
10:15 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 28
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jun 28
11:30 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 28
11:30 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 28
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 28
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 28
2:00 p.m.
Your Blue Store, Warwick
Eating Well at Parties and Cookouts: Cooking Demo

Details
Jun 29
9:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

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Details
Jun 29
9:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 29
9:00 a.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Jun 29
10:00 a.m.
Goddard Memorial State Park
Yoga in the Park

Join us across the state to get some exercise and enjoy the great outdoors! Bring your yoga mat, however, if you do not have one, we'll have limited supply of beach mats for your use.

Register
Details
Jun 29
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jun 29
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 29
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 29
10:15 a.m.
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Jun 29
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 29
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jun 29
11:30 a.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Jun 29
11:30 a.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jun 29
12:30 p.m.
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Details
Jun 30
9:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jun 30
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 30
10:00 a.m.
Your Blue Store, Warwick
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 30
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 30
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 30
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 30
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jun 30
11:30 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jun 30
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jun 30
11:30 a.m.
Your Blue Store, East Providence
yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jun 30
12:30 p.m.
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jun 30
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
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