Upcoming Events

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Virtual Classes at Your Blue Store Studio

Join our virtual fitness classes live on the BCBSRI Facebook page at 10:00 a.m. and 2:00 p.m., Monday through Friday. We also run educational seminars on a regular basis. Follow us on Facebook to stay informed on all events.

May 24
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
May 24
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
May 24
Noon
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
May 24
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
May 24
12:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 24
2:00 p.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
May 24
2:00 p.m.
Your Blue Store, Lincoln
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
May 25
10:00 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
May 25
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
May 25
10:00 a.m.
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
May 25
10:00 a.m.
Your Blue Store, Lincoln
Latin Dance Moves

Register
Details
May 25
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
May 25
11:30 a.m.
Your Blue Store, East Providence
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
May 25
Noon
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
May 25
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
May 25
12:30 p.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
May 25
2:00 p.m.
Your Blue Store, East Providence
Cook Along with Kathi: Foods for Your Mind and Body

Cook along with Kathi: Spring is an exciting time of year for cooking. Join us for this "cook along" for fresh ideas on how to make simple "brain healthy" dishes using bright seasonal ingredients!

Register
Details
May 25
2:00 p.m.
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
May 25
2:00 p.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
May 25
2:00 p.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
May 26
10:00 a.m.
Your Blue Store, Cranston
Helping you De-Stress

Stress is your body’s response to change and can be both positive and negative. Discover how you can adopt techniques for living a more relaxed life, including ways to prevent stress eating.

Register
Details
May 26
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
May 26
10:00 a.m.
Your Blue Store, East Providence
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
May 26
10:00 a.m.
Your Blue Store, Lincoln
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
May 26
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
May 26
11:30 a.m.
Your Blue Store, East Providence
Latin Dance Moves

Register
Details
May 26
Noon
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
May 26
12:30 p.m.
Your Blue Store, Warwick
Latin Dance Moves

Register
Details
May 26
12:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 26
2:00 p.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
May 26
2:00 p.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
May 26
2:00 p.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
May 27
10:00 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
May 27
10:00 a.m.
Your Blue Store, Warwick
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
May 27
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 27
10:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
May 27
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 27
11:30 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
May 27
Noon
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
May 27
12:30 p.m.
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
May 27
12:30 p.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
May 27
2:00 p.m.
Your Blue Store, Cranston
Salsa

Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork. Easy dance patterns, as well as some fun salsa combinations will keep you moving. No dance experience required.

Register
Details
May 27
2:00 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
May 27
2:00 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
May 31
10:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
May 31
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
May 31
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 31
10:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
May 31
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
May 31
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
May 31
Noon
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
May 31
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
May 31
12:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
May 31
2:00 p.m.
Your Blue Store, Warwick
Cook Along with Kathi: Foods for Your Mind and Body

Cook along with Kathi: Spring is an exciting time of year for cooking. Join us for this "cook along" for fresh ideas on how to make simple "brain healthy" dishes using bright seasonal ingredients!

Details
May 31
2:00 p.m.
Your Blue Store, Cranston
Latin Dance Moves

Register
Details
May 31
2:00 p.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
May 31
2:00 p.m.
Your Blue Store, Lincoln
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jun 1
2:00 p.m.
Your Blue Store, East Providence
Stretching For Better Health

Becoming more flexible can help you take care of your body and reduce your risk for injury. Learn how to stretch safely and fit this exercise into your day.

Register
Details
Jun 7
2:00 p.m.
Your Blue Store, East Providence
How to Go Plant Based

A plant-based diet is tasty, affordable, and doesn't mean you need to completely give up eating meat.

Register
Details
Jun 7
3:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Jun 7
6:00 p.m.
Holiday Inn - South Kingstown
Medicare Age-in Information Session

Register
Details
Jun 8
2:00 p.m.
Your Blue Store, Lincoln
How To Prevent Foot Injuries

Your feet are your body’s shock absorbers—approximately one-quarter of your bones are in your feet. See how to avoid common injuries and choose the right shoes.

Register
Details
Jun 8
4:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Jun 9
2:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Jun 10
10:00 a.m.
Your Blue Store, Warwick
Stretching For Better Health

Becoming more flexible can help you take care of your body and reduce your risk for injury. Learn how to stretch safely and fit this exercise into your day.

Register
Details
Jun 13
2:00 p.m.
Your Blue Store, Lincoln
How to Go Plant Based

A plant-based diet is tasty, affordable, and doesn't mean you need to completely give up eating meat.

Register
Details
Jun 14
2:00 p.m.
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

Register
Details
Jun 14
6:00 p.m.
Hampton Inn - Pawtucket
Medicare Age-in Information Session

Register
Details
Jun 15
10:00 a.m.
Your Blue Store, Warwick
How to Go Plant Based

A plant-based diet is tasty, affordable, and doesn't mean you need to completely give up eating meat.

Register
Details
Jun 15
2:00 p.m.
Warwick Public Library
Medicare Age-in Information Session

Register
Details
Jun 16
2:00 p.m.
Your Blue Store, East Providence
How To Prevent Foot Injuries

Your feet are your body’s shock absorbers—approximately one-quarter of your bones are in your feet. See how to avoid common injuries and choose the right shoes.

Register
Details
Jun 17
2:00 p.m.
Your Blue Store, Lincoln
Stretching For Better Health

Becoming more flexible can help you take care of your body and reduce your risk for injury. Learn how to stretch safely and fit this exercise into your day.

Register
Details
Jun 21
10:00 a.m.
Your Blue Store, Cranston
Stretching For Better Health

Becoming more flexible can help you take care of your body and reduce your risk for injury. Learn how to stretch safely and fit this exercise into your day.

Register
Details
Jun 22
2:00 p.m.
Tiverton Public Library
Medicare Age-in Information Session

Register
Details
Jun 23
10:00 a.m.
Your Blue Store, Cranston
How to Go Plant Based

A plant-based diet is tasty, affordable, and doesn't mean you need to completely give up eating meat.

Register
Details
Jun 23
2:00 p.m.
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
Jun 23
4:00 p.m.
Hayden Center
Medicare Age-in Information Session

Register
Details
Jun 24
10:00 a.m.
Your Blue Store, Warwick
How To Prevent Foot Injuries

Your feet are your body’s shock absorbers—approximately one-quarter of your bones are in your feet. See how to avoid common injuries and choose the right shoes.

Register
Details
Jun 27
2:00 p.m.
Your Blue Store, Cranston
How To Prevent Foot Injuries

Your feet are your body’s shock absorbers—approximately one-quarter of your bones are in your feet. See how to avoid common injuries and choose the right shoes.

Register
Details
Jun 29
4:00 p.m.
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Register
Details
Jul 12
2:00 p.m.
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

Register
Details
Jul 12
6:00 p.m.
Marion J. Mohr Memorial Library
Medicare Age-in Information Session

Register
Details
Jul 12
6:00 p.m.
Holiday Inn - South Kingstown
Medicare Age-in Information Session

Register
Details
Jul 14
2:00 p.m.
Warwick Public Library
Medicare Age-in Information Session

Register
Details
Jul 14
4:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Jul 18
2:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Jul 19
1:00 p.m.
Sonesta Select Hotel
Medicare Age-in Information Session

Register
Details
Jul 20
3:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Jul 20
4:00 p.m.
Hayden Center
Medicare Age-in Information Session

Register
Details
Jul 21
2:00 p.m.
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
Jul 28
6:00 p.m.
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Register
Details
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