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Virtual Classes at Your Blue Store Studio

Join our virtual fitness classes live on the BCBSRI Facebook page at 10:00 a.m. and 2:00 p.m., Monday through Friday. We also run educational seminars on a regular basis. Follow us on Facebook to stay informed on all events.

Jul 5
10:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 5
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 5
10:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 5
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 5
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 5
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 5
Noon
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 5
12:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 5
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 5
2:00 p.m.
Your Blue Store, Cranston
Latin Dance Moves

Register
Details
Jul 5
2:00 p.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 5
2:00 p.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 6
10:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 6
10:00 a.m.
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Jul 6
10:00 a.m.
Your Blue Store, Lincoln
Latin Dance Moves

Register
Details
Jul 6
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 6
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 6
11:30 a.m.
Your Blue Store, East Providence
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 6
Noon
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jul 6
12:30 p.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 6
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 6
2:00 p.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 6
2:00 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 6
2:00 p.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 7
10:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Jul 7
10:00 a.m.
Your Blue Store, East Providence
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Jul 7
10:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 7
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 7
11:15 a.m.
Your Blue Store, East Providence
Latin Dance Moves

Register
Details
Jul 7
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 7
Noon
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 7
12:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 7
12:30 p.m.
Your Blue Store, Warwick
Latin Dance Moves

Register
Details
Jul 7
2:00 p.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 7
2:00 p.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jul 7
2:00 p.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 8
10:00 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 8
10:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jul 8
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 8
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 8
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 8
Noon
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 8
12:30 p.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 8
12:30 p.m.
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 8
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 8
2:00 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 8
2:00 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 11
10:00 a.m.
Your Blue Store, Cranston
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jul 11
10:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 11
10:00 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 11
10:00 a.m.
Your Blue Store, Warwick
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 11
11:15 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 11
11:30 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 11
Noon
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 11
12:30 p.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 11
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 11
2:00 p.m.
Your Blue Store, East Providence
Taste of Blue: Eating Healthy at Summer Cookouts

Planning a party? Discover how to make healthy foods that aren’t high in salt. Also, enjoy a cooking demonstration and samples from Chef Kevin Millonzi. 

Register
Details
Jul 11
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 11
2:00 p.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Jul 12
10:00 a.m.
Your Blue Store, Cranston
Declutter Your Mind

Have too much on your mind? Discover how you can clear some mental space and reduce your stress. You’ll also learn how to create an environment that enhances your well-being.

Register
Details
Jul 12
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 12
10:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 12
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 12
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 12
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 12
Noon
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 12
12:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 12
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 12
2:00 p.m.
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

Register
Details
Jul 12
2:00 p.m.
Your Blue Store, Cranston
Latin Dance Moves

Register
Details
Jul 12
2:00 p.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 12
2:00 p.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 12
6:00 p.m.
Marion J. Mohr Memorial Library
Medicare Age-in Information Session

Register
Details
Jul 12
6:00 p.m.
Holiday Inn - South Kingstown
Medicare Age-in Information Session

Register
Details
Jul 13
10:00 a.m.
Your Blue Store, Warwick
Preventing Falls and Strengthening Bones

Did you know that the fear of falling can make you more likely to have a fall? Medications, certain conditions, and even lack of physical activity also play a role. This class will offer tips to help you improve your balance and the health of your bones.

Details
Jul 13
10:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 13
10:00 a.m.
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Jul 13
10:00 a.m.
Your Blue Store, Lincoln
Latin Dance Moves

Register
Details
Jul 13
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 13
11:30 a.m.
Your Blue Store, East Providence
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 13
Noon
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jul 13
12:30 p.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 13
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 13
2:00 p.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 13
2:00 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 13
2:00 p.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 14
10:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Jul 14
10:00 a.m.
Your Blue Store, East Providence
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Jul 14
10:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 14
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 14
11:15 a.m.
Your Blue Store, East Providence
Latin Dance Moves

Register
Details
Jul 14
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 14
Noon
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 14
12:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 14
12:30 p.m.
Your Blue Store, Warwick
Latin Dance Moves

Register
Details
Jul 14
2:00 p.m.
Warwick Public Library
Medicare Age-in Information Session

Register
Details
Jul 14
2:00 p.m.
Your Blue Store, Lincoln
Taste of Blue: Eating Healthy at Summer Cookouts

Planning a party? Discover how to make healthy foods that aren’t high in salt. Also, enjoy a cooking demonstration and samples from Chef Kevin Millonzi. 

Details
Jul 14
2:00 p.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 14
2:00 p.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jul 14
4:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Jul 15
10:00 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 15
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 15
10:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jul 15
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 15
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 15
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 15
Noon
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 15
12:30 p.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 15
12:30 p.m.
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 15
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 15
2:00 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 15
2:00 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 18
10:00 a.m.
Your Blue Store, Cranston
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jul 18
10:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jul 18
10:00 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 18
10:00 a.m.
Your Blue Store, Warwick
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 18
11:15 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 18
11:30 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 18
Noon
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 18
12:30 p.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 18
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 18
2:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Jul 18
2:00 p.m.
Your Blue Store, Lincoln
Preventing Falls and Strengthening Bones

Did you know that the fear of falling can make you more likely to have a fall? Medications, certain conditions, and even lack of physical activity also play a role. This class will offer tips to help you improve your balance and the health of your bones.

Register
Details
Jul 18
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 18
2:00 p.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jul 19
10:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 19
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 19
10:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 19
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 19
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 19
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 19
Noon
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 19
12:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 19
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 19
1:00 p.m.
Sonesta Select Hotel
Medicare Age-in Information Session

Register
Details
Jul 19
2:00 p.m.
Your Blue Store, Warwick
Taste of Blue: Eating Healthy at Summer Cookouts

Planning a party? Discover how to make healthy foods that aren’t high in salt. Also, enjoy a cooking demonstration and samples from Chef Kevin Millonzi. 

Details
Jul 19
2:00 p.m.
Your Blue Store, Cranston
Latin Dance Moves

Register
Details
Jul 19
2:00 p.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 19
2:00 p.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 20
10:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 20
10:00 a.m.
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Jul 20
10:00 a.m.
Your Blue Store, Lincoln
Latin Dance Moves

Register
Details
Jul 20
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 20
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 20
11:30 a.m.
Your Blue Store, East Providence
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 20
Noon
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jul 20
12:30 p.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 20
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 20
2:00 p.m.
Your Blue Store, East Providence
Declutter Your Mind

Have too much on your mind? Discover how you can clear some mental space and reduce your stress. You’ll also learn how to create an environment that enhances your well-being.

Register
Details
Jul 20
2:00 p.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 20
2:00 p.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 20
3:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Jul 20
4:00 p.m.
Hayden Center
Medicare Age-in Information Session

Register
Details
Jul 21
10:00 a.m.
Your Blue Store, Cranston
Preventing Falls and Strengthening Bones

Did you know that the fear of falling can make you more likely to have a fall? Medications, certain conditions, and even lack of physical activity also play a role. This class will offer tips to help you improve your balance and the health of your bones.

Register
Details
Jul 21
10:00 a.m.
Your Blue Store, East Providence
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Jul 21
10:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 21
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 21
11:15 a.m.
Your Blue Store, East Providence
Latin Dance Moves

Register
Details
Jul 21
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 21
Noon
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 21
12:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 21
12:30 p.m.
Your Blue Store, Warwick
Latin Dance Moves

Register
Details
Jul 21
2:00 p.m.
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
Jul 21
2:00 p.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 21
2:00 p.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jul 21
2:00 p.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 22
10:00 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 22
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 22
10:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jul 22
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 22
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 22
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 22
Noon
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 22
12:30 p.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 22
12:30 p.m.
Your Blue Store, Warwick
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 22
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 22
2:00 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 22
2:00 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 25
10:00 a.m.
Your Blue Store, Cranston
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jul 25
10:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jul 25
10:00 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 25
10:00 a.m.
Your Blue Store, Warwick
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 25
11:15 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 25
11:30 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 25
Noon
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 25
12:30 p.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 25
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 25
2:00 p.m.
Your Blue Store, Lincoln
Declutter Your Mind

Have too much on your mind? Discover how you can clear some mental space and reduce your stress. You’ll also learn how to create an environment that enhances your well-being.

Details
Jul 25
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 25
2:00 p.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jul 26
10:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 26
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 26
10:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 26
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 26
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 26
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 26
Noon
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 26
12:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 26
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 26
2:00 p.m.
Your Blue Store, East Providence
Preventing Falls and Strengthening Bones

Did you know that the fear of falling can make you more likely to have a fall? Medications, certain conditions, and even lack of physical activity also play a role. This class will offer tips to help you improve your balance and the health of your bones.

Register
Details
Jul 26
2:00 p.m.
Your Blue Store, Cranston
Latin Dance Moves

Register
Details
Jul 26
2:00 p.m.
Your Blue Store, Lincoln
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 27
10:00 a.m.
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Jul 27
10:00 a.m.
Your Blue Store, Lincoln
Latin Dance Moves

Register
Details
Jul 27
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 27
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Jul 27
11:30 a.m.
Your Blue Store, East Providence
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Jul 27
Noon
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Jul 27
12:30 p.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 27
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 27
2:00 p.m.
Your Blue Store, Cranston
Taste of Blue: Eating Healthy at Summer Cookouts

Planning a party? Discover how to make healthy foods that aren’t high in salt. Also, enjoy a cooking demonstration and samples from Chef Kevin Millonzi. 

Register
Details
Jul 27
2:00 p.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 27
2:00 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 27
2:00 p.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 28
10:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Jul 28
10:00 a.m.
Your Blue Store, East Providence
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Jul 28
10:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Jul 28
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Jul 28
11:15 a.m.
Your Blue Store, East Providence
Latin Dance Moves

Register
Details
Jul 28
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 28
Noon
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 28
12:30 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 28
12:30 p.m.
Your Blue Store, Warwick
Latin Dance Moves

Register
Details
Jul 28
2:00 p.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Jul 28
2:00 p.m.
Your Blue Store, East Providence
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Jul 28
2:00 p.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Jul 28
6:00 p.m.
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Register
Details
Jul 29
10:00 a.m.
Your Blue Store, Warwick
Declutter Your Mind

Have too much on your mind? Discover how you can clear some mental space and reduce your stress. You’ll also learn how to create an environment that enhances your well-being.

Register
Details
Jul 29
10:00 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 29
10:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Jul 29
10:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Jul 29
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

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Details
Jul 29
11:30 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

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Details
Jul 29
Noon
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

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Details
Jul 29
12:30 p.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

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Details
Jul 29
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 29
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Jul 29
2:00 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Jul 29
2:00 p.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Aug 2
2:00 p.m.
Your Blue Store, East Providence
Healthy Eating Made Simple

Feel overwhelmed by conflicting nutrition and diet advice? Healthy eating is not about strict limitations or depriving yourself. See how eating nutrient-rich foods can help you improve your health and feel great.

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Details
Aug 3
2:00 p.m.
Your Blue Store, Lincoln
Building A Resilient Brain

In this fun, interactive workshop, you’ll play memory games and learn how to keep your brain strong as you age. The workshop will be led by Terry Fogerty from The Alzheimer's Disease & Memory Disorders Center at Rhode Island Hospital.

Details
Aug 4
2:00 p.m.
Virtual
Medicare Age-in Information Session

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Details
Aug 5
10:00 a.m.
Your Blue Store, Warwick
Building A Resilient Brain

In this fun, interactive workshop, you’ll play memory games and learn how to keep your brain strong as you age. The workshop will be led by Terry Fogerty from The Alzheimer's Disease & Memory Disorders Center at Rhode Island Hospital.

Register
Details
Aug 9
2:00 p.m.
Your Blue Store, East Providence
Building A Resilient Brain

In this fun, interactive workshop, you’ll play memory games and learn how to keep your brain strong as you age. The workshop will be led by Terry Fogerty from The Alzheimer's Disease & Memory Disorders Center at Rhode Island Hospital.

Register
Details
Aug 9
3:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Aug 10
1:00 p.m.
Sonesta Select Hotel
Medicare Age-in Information Session

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Details
Aug 10
2:00 p.m.
Your Blue Store, Lincoln
Healthy Eating Made Simple

Feel overwhelmed by conflicting nutrition and diet advice? Healthy eating is not about strict limitations or depriving yourself. See how eating nutrient-rich foods can help you improve your health and feel great.

Details
Aug 10
6:00 p.m.
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Register
Details
Aug 11
10:00 a.m.
Your Blue Store, Cranston
Building A Resilient Brain

In this fun, interactive workshop, you’ll play memory games and learn how to keep your brain strong as you age. The workshop will be led by Terry Fogerty from The Alzheimer's Disease & Memory Disorders Center at Rhode Island Hospital.

Register
Details
Aug 15
10:00 a.m.
Your Blue Store, Cranston
Mind Over Pain

More than one in 10 adults suffer from daily pain. You’ll learn the differences between acute and chronic pain, how to prevent pain, and tips to help you feel better.

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Details
Aug 16
2:00 p.m.
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

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Details
Aug 16
6:00 p.m.
Marion J. Mohr Memorial Library
Medicare Age-in Information Session

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Details
Aug 16
6:00 p.m.
Holiday Inn - South Kingstown
Medicare Age-in Information Session

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Details
Aug 18
10:00 a.m.
Your Blue Store, Warwick
Healthy Eating Made Simple

Feel overwhelmed by conflicting nutrition and diet advice? Healthy eating is not about strict limitations or depriving yourself. See how eating nutrient-rich foods can help you improve your health and feel great.

Register
Details
Aug 18
2:00 p.m.
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
Aug 22
2:00 p.m.
Your Blue Store, Lincoln
Mind Over Pain

More than one in 10 adults suffer from daily pain. You’ll learn the differences between acute and chronic pain, how to prevent pain, and tips to help you feel better.

Register
Details
Aug 23
4:00 p.m.
Virtual
Medicare Age-in Information Session

Register
Details
Aug 24
10:00 a.m.
Your Blue Store, Warwick
Mind Over Pain

More than one in 10 adults suffer from daily pain. You’ll learn the differences between acute and chronic pain, how to prevent pain, and tips to help you feel better.

Register
Details
Aug 25
4:00 p.m.
Hayden Center
Medicare Age-in Information Session

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Details
Aug 26
10:00 a.m.
Your Blue Store, Cranston
Healthy Eating Made Simple

Feel overwhelmed by conflicting nutrition and diet advice? Healthy eating is not about strict limitations or depriving yourself. See how eating nutrient-rich foods can help you improve your health and feel great.

Register
Details
Aug 31
2:00 p.m.
Your Blue Store, East Providence
Mind Over Pain

More than one in 10 adults suffer from daily pain. You’ll learn the differences between acute and chronic pain, how to prevent pain, and tips to help you feel better.

Register
Details
Sep 1
2:00 p.m.
Your Blue Store, Cranston
Taste of Blue: Eating Well to Help Prevent Diabetes

Find out how to plan meals, which healthy foods to choose, and how internal and external hunger can affect your eating patterns. Plus, Chef Kevin Millonzi will cook up a healthy treat and give everyone a taste.

Register
Details
Sep 2
10:00 a.m.
Your Blue Store, Warwick
Fun Ways to Get Fit

If you think of exercise as a chore, this class can help change your mind! Be ready to overcome hurdles to getting active and explore creative ways to fit in fitness.

Register
Details
Sep 6
2:00 p.m.
Your Blue Store, East Providence
Taste of Blue: Eating Well to Help Prevent Diabetes

Find out how to plan meals, which healthy foods to choose, and how internal and external hunger can affect your eating patterns. Plus, Chef Kevin Millonzi will cook up a healthy treat and give everyone a taste.

Register
Details
Sep 7
10:00 a.m.
Your Blue Store, Cranston
Breast and Prostate Cancer: What You Need to Know

Get the important facts about breast and prostate cancer—from symptoms to risk factors to screenings. You’ll also learn about healthy habits that can help reduce your risk for cancer

Register
Details
Sep 8
2:00 p.m.
Your Blue Store, Lincoln
Gain strength to gain health.

No matter what your age or fitness level, you can get the benefits of physical activity. Learn how you can maintain or improve your strength, balance, and mobility.

Register
Details
Sep 12
2:00 p.m.
Your Blue Store, East Providence
Fun Ways to Get Fit

If you think of exercise as a chore, this class can help change your mind! Be ready to overcome hurdles to getting active and explore creative ways to fit in fitness.

Register
Details
Sep 13
2:00 p.m.
Your Blue Store, Lincoln
Fun Ways to Get Fit

If you think of exercise as a chore, this class can help change your mind! Be ready to overcome hurdles to getting active and explore creative ways to fit in fitness.

Register
Details
Sep 14
2:00 p.m.
Your Blue Store, Warwick
Taste of Blue: Eating Well to Help Prevent Diabetes

Find out how to plan meals, which healthy foods to choose, and how internal and external hunger can affect your eating patterns. Plus, Chef Kevin Millonzi will cook up a healthy treat and give everyone a taste.

Register
Details
Sep 15
2:00 p.m.
Your Blue Store, Lincoln
Breast and Prostate Cancer: What You Need to Know

Get the important facts about breast and prostate cancer—from symptoms to risk factors to screenings. You’ll also learn about healthy habits that can help reduce your risk for cancer

Register
Details
Sep 19
2:00 p.m.
Your Blue Store, Lincoln
Taste of Blue: Eating Well to Help Prevent Diabetes

Find out how to plan meals, which healthy foods to choose, and how internal and external hunger can affect your eating patterns. Plus, Chef Kevin Millonzi will cook up a healthy treat and give everyone a taste.

Register
Details
Sep 21
10:00 a.m.
Your Blue Store, Cranston
Fun Ways to Get Fit

If you think of exercise as a chore, this class can help change your mind! Be ready to overcome hurdles to getting active and explore creative ways to fit in fitness.

Register
Details
Sep 22
2:00 p.m.
Your Blue Store, East Providence
Breast and Prostate Cancer: What You Need to Know

Get the important facts about breast and prostate cancer—from symptoms to risk factors to screenings. You’ll also learn about healthy habits that can help reduce your risk for cancer

Register
Details
Sep 23
10:00 a.m.
Your Blue Store, Warwick
Gain strength to gain health.

No matter what your age or fitness level, you can get the benefits of physical activity. Learn how you can maintain or improve your strength, balance, and mobility.

Register
Details
Sep 27
10:00 a.m.
Your Blue Store, Cranston
Gain strength to gain health.

No matter what your age or fitness level, you can get the benefits of physical activity. Learn how you can maintain or improve your strength, balance, and mobility.

Register
Details
Sep 28
10:00 a.m.
Your Blue Store, Warwick
Breast and Prostate Cancer: What You Need to Know

Get the important facts about breast and prostate cancer—from symptoms to risk factors to screenings. You’ll also learn about healthy habits that can help reduce your risk for cancer

Register
Details
Sep 29
2:00 p.m.
Your Blue Store, East Providence
Gain strength to gain health.

No matter what your age or fitness level, you can get the benefits of physical activity. Learn how you can maintain or improve your strength, balance, and mobility.

Register
Details
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