Upcoming Events

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Mar 4
9:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 4
9:00 a.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 4
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 4
10:15 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 4
10:15 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 4
10:15 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 4
11:15 a.m.
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Mar 4
11:30 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 4
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 4
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 4
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 4
2:00 p.m.
Your Blue Store, Narragansett
Fall Prevention

Did you know that the fear of falling can actually make you more likely to fall? Medications, certain conditions, and a lack of physical activity can also play a role. This class will offer tips to help you reduce the risk of falling.

Register
Details
Mar 4
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 4
3:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 5
9:00 a.m.
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 5
9:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 5
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 5
9:00 a.m.
Your Blue Store, Lincoln
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 5
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 5
10:15 a.m.
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 5
10:15 a.m.
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Mar 5
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 5
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 5
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 5
11:30 a.m.
Your Blue Store, Lincoln
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 5
11:30 a.m.
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 5
11:45 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 5
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 5
1:30 p.m.
Your Blue Store, Narragansett
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Mar 5
2:00 p.m.
Your Blue Store, Lincoln
Cooking Demonstration - Shop, Cook and Eat to Reduce the Risk of Diabetes

We’ll share budget-friendly tips to help you make healthy choices at the supermarket, in the kitchen, and on-the-go. Plus, Chef Kevin Millonzi will provide food samples and teach you how to cook for Diabetes prevention.

Details
Mar 5
2:00 p.m.
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

Register
Details
Mar 5
2:00 p.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Mar 5
2:00 p.m.
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Mar 5
3:30 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 5
3:30 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 6
9:00 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 6
9:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 6
9:00 a.m.
Your Blue Store, Narragansett
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 6
9:00 a.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 6
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 6
10:15 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 6
10:15 a.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 6
10:15 a.m.
Your Blue Store, Lincoln
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Mar 6
10:15 a.m.
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Mar 6
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 6
11:30 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 6
11:30 a.m.
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 6
11:30 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 6
11:30 a.m.
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 6
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 6
2:00 p.m.
Your Blue Store, Warwick
Fall Prevention

Did you know that the fear of falling can actually make you more likely to fall? Medications, certain conditions, and a lack of physical activity can also play a role. This class will offer tips to help you reduce the risk of falling.

Register
Details
Mar 6
2:00 p.m.
Your Blue Store, East Providence
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Mar 6
3:30 p.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 6
3:30 p.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 7
8:45 a.m.
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 7
9:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Mar 7
9:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 7
9:00 a.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 7
9:00 a.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Mar 7
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 7
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 7
10:15 a.m.
Your Blue Store, Narragansett
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 7
10:15 a.m.
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 7
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 7
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 7
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 7
11:30 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 7
11:30 a.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Register
Details
Mar 7
2:00 p.m.
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Details
Mar 7
4:00 p.m.
Hayden Center
Medicare Age-in Information Session

Register
Details
Mar 8
9:00 a.m.
Your Blue Store, Narragansett
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 8
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 8
9:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 8
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 8
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 8
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 8
10:15 a.m.
Your Blue Store, Narragansett
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Mar 8
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 8
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 8
11:30 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 8
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 8
11:30 a.m.
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 8
11:45 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 8
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 8
2:00 p.m.
Your Blue Store, Cranston
Fall Prevention

Did you know that the fear of falling can actually make you more likely to fall? Medications, certain conditions, and a lack of physical activity can also play a role. This class will offer tips to help you reduce the risk of falling.

Register
Details
Mar 8
3:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 11
9:00 a.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 11
9:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 11
10:00 a.m.
Your Blue Store, Narragansett
Make the Most of Your Health Plan

We’re here to help! We’ll discuss new benefits designed to help save you money, keep you healthy, and lighten your load.

Register
Details
Mar 11
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 11
10:15 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 11
10:15 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 11
10:15 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 11
11:15 a.m.
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Mar 11
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 11
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 11
11:30 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 11
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 11
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 11
3:30 p.m.
Your Blue Store, Narragansett
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 11
3:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 12
9:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 12
9:00 a.m.
Your Blue Store, Lincoln
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 12
9:00 a.m.
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 12
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 12
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 12
10:15 a.m.
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 12
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 12
10:15 a.m.
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Mar 12
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 12
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 12
11:30 a.m.
Your Blue Store, Lincoln
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 12
11:30 a.m.
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 12
11:45 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 12
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 12
1:00 p.m.
Sonesta Select Hotel
Medicare Age-in Information Session

Register
Details
Mar 12
1:30 p.m.
Your Blue Store, Narragansett
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Mar 12
2:00 p.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 12
2:00 p.m.
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Mar 12
3:30 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 12
3:30 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 12
6:00 p.m.
Hampton Inn - South Kingstown
Medicare Age-in Information Session

Register
Details
Mar 13
9:00 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 13
9:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 13
9:00 a.m.
Your Blue Store, Narragansett
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Details
Mar 13
9:00 a.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 13
10:00 a.m.
Your Blue Store, Warwick
Make the Most of Your Health Plan

We’re here to help! We’ll discuss new benefits designed to help save you money, keep you healthy, and lighten your load.

Register
Details
Mar 13
10:15 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 13
10:15 a.m.
Your Blue Store, Lincoln
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Mar 13
10:15 a.m.
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Mar 13
10:15 a.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 13
11:30 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 13
11:30 a.m.
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 13
11:30 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 13
11:30 a.m.
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 13
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 13
1:00 p.m.
Jacky's Galaxy - Bristol
Medicare Age-in Information Session

Register
Details
Mar 13
2:00 p.m.
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

Register
Details
Mar 13
2:00 p.m.
Your Blue Store, East Providence
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Mar 13
2:00 p.m.
Your Blue Store, Warwick
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Mar 13
3:30 p.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 13
3:30 p.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 14
8:45 a.m.
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 14
9:00 a.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 14
9:00 a.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Mar 14
9:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Mar 14
9:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 14
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 14
10:15 a.m.
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 14
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 14
10:15 a.m.
Your Blue Store, Narragansett
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 14
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 14
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 14
11:30 a.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
Mar 14
11:30 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 14
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 14
2:00 p.m.
Your Blue Store, East Providence
Cooking Demonstration - Shop, Cook and Eat to Reduce the Risk of Diabetes

We’ll share budget-friendly tips to help you make healthy choices at the supermarket, in the kitchen, and on-the-go. Plus, Chef Kevin Millonzi will provide food samples and teach you how to cook for Diabetes prevention.

Register
Details
Mar 14
2:00 p.m.
Westerly Senior Center
Medicare Age-in Information Session

Register
Details
Mar 14
2:00 p.m.
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Details
Mar 15
9:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 15
9:00 a.m.
Your Blue Store, Narragansett
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 15
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 15
10:00 a.m.
Your Blue Store, Cranston
Make the Most of Your Health Plan

We’re here to help! We’ll discuss new benefits designed to help save you money, keep you healthy, and lighten your load.

Register
Details
Mar 15
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 15
10:15 a.m.
Your Blue Store, Narragansett
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Mar 15
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 15
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 15
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 15
11:30 a.m.
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 15
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 15
11:45 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 15
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 15
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 15
3:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 18
9:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 18
9:00 a.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 18
9:00 a.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 18
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 18
10:15 a.m.
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 18
10:15 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 18
10:15 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 18
10:15 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 18
11:15 a.m.
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Mar 18
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 18
11:30 a.m.
Your Blue Store, Narragansett
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 18
11:30 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 18
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 18
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 18
2:00 p.m.
Your Blue Store, Narragansett
Cooking Demonstration - Shop, Cook and Eat to Reduce the Risk of Diabetes

We’ll share budget-friendly tips to help you make healthy choices at the supermarket, in the kitchen, and on-the-go. Plus, Chef Kevin Millonzi will provide food samples and teach you how to cook for Diabetes prevention.

Details
Mar 18
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 18
3:30 p.m.
Your Blue Store, Narragansett
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 18
3:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 19
9:00 a.m.
Your Blue Store, Lincoln
Yoga 1

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 19
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 19
9:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 19
9:00 a.m.
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 19
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 19
10:15 a.m.
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 19
10:15 a.m.
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Mar 19
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 19
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 19
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 19
11:30 a.m.
Your Blue Store, Lincoln
Yoga 2

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 19
11:30 a.m.
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 19
11:45 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 19
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 19
1:30 p.m.
Your Blue Store, Narragansett
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Mar 19
2:00 p.m.
Your Blue Store, Lincoln
Fall Prevention

Did you know that the fear of falling can actually make you more likely to fall? Medications, certain conditions, and a lack of physical activity can also play a role. This class will offer tips to help you reduce the risk of falling.

Register
Details
Mar 19
2:00 p.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Mar 19
2:00 p.m.
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Mar 19
3:30 p.m.
Your Blue Store, Cranston

Register
Details
Mar 19
3:30 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 19
3:30 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 19
6:00 p.m.
Marion J. Mohr Memorial Library
Medicare Age-in Information Session

Register
Details
Mar 20
9:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 20
9:00 a.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 20
9:00 a.m.
Your Blue Store, Narragansett
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 20
9:00 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 20
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 20
10:15 a.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 20
10:15 a.m.
Your Blue Store, Lincoln
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Mar 20
10:15 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 20
10:15 a.m.
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Mar 20
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 20
11:30 a.m.
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 20
11:30 a.m.
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 20
11:30 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 20
11:30 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 20
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 20
2:00 p.m.
Your Blue Store, Warwick
Cooking Demonstration - Shop, Cook and Eat to Reduce the Risk of Diabetes

We’ll share budget-friendly tips to help you make healthy choices at the supermarket, in the kitchen, and on-the-go. Plus, Chef Kevin Millonzi will provide food samples and teach you how to cook for Diabetes prevention.

Register
Details
Mar 20
2:00 p.m.
Warwick Public Library
Medicare Age-In Information Session

Register
Details
Mar 20
2:00 p.m.
Your Blue Store, East Providence
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Mar 20
3:30 p.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 20
3:30 p.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 21
8:45 a.m.
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 21
9:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Mar 21
9:00 a.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 21
9:00 a.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Details
Mar 21
9:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 21
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 21
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 21
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 21
10:15 a.m.
Your Blue Store, Narragansett
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 21
10:15 a.m.
Your Blue Store, East Providence
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 21
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 21
11:30 a.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
Mar 21
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 21
11:30 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 21
2:00 p.m.
Your Blue Store, East Providence
Fall Prevention

Did you know that the fear of falling can actually make you more likely to fall? Medications, certain conditions, and a lack of physical activity can also play a role. This class will offer tips to help you reduce the risk of falling.

Register
Details
Mar 21
2:00 p.m.
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Details
Mar 25
9:00 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 25
9:00 a.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 25
9:00 a.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 25
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 25
10:15 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 25
10:15 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 25
10:15 a.m.
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 25
10:15 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 25
11:15 a.m.
Your Blue Store, Warwick
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Mar 25
11:30 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 25
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 25
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 25
11:30 a.m.
Your Blue Store, Narragansett
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 25
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 25
2:00 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 25
3:30 p.m.
Your Blue Store, Narragansett
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 25
3:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 26
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 26
9:00 a.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 26
9:00 a.m.
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 26
10:00 a.m.
Your Blue Store, Lincoln
Make the Most of Your Health Plan

We’re here to help! We’ll discuss new benefits designed to help save you money, keep you healthy, and lighten your load.

Register
Details
Mar 26
10:00 a.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Details
Mar 26
10:15 a.m.
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 26
10:15 a.m.
Your Blue Store, Cranston
Beginner Workout

This is a perfect class if you've never exercised, or if it's been a long time. You\'ll get a full-body workout focusing on basic, easy-to-follow exercises in a comfortable environment.

Register
Details
Mar 26
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 26
11:15 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 26
11:30 a.m.
Your Blue Store, Cranston
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 26
11:45 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 26
12:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 26
1:30 p.m.
Your Blue Store, Narragansett
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Register
Details
Mar 26
2:00 p.m.
Your Blue Store, East Providence
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 26
2:00 p.m.
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Register
Details
Mar 26
3:30 p.m.
Your Blue Store, Cranston
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 26
3:30 p.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 27
9:00 a.m.
Your Blue Store, Narragansett
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 27
9:00 a.m.
Your Blue Store, East Providence
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 27
9:00 a.m.
Your Blue Store, Cranston
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 27
9:00 a.m.
Your Blue Store, Lincoln
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 27
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 27
10:15 a.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 27
10:15 a.m.
Your Blue Store, Lincoln
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Mar 27
10:15 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 27
10:15 a.m.
Your Blue Store, Cranston
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Mar 27
11:15 a.m.
Your Blue Store, Warwick
Yogalates

A combination of Yoga and Pilates. This class will focus on strength, flexibility, and spirituality while building strength in the deep muscles of the abdominal region, the body’s core, and overall body posture.

Register
Details
Mar 27
11:30 a.m.
Your Blue Store, Narragansett
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 27
11:30 a.m.
Your Blue Store, East Providence
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 27
11:30 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 27
11:30 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 27
12:30 p.m.
Your Blue Store, Warwick
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 27
2:00 p.m.
Your Blue Store, Warwick
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Mar 27
2:00 p.m.
Your Blue Store, East Providence
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Register
Details
Mar 27
3:30 p.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 27
3:30 p.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Mar 28
8:45 a.m.
Your Blue Store, Warwick
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 28
9:00 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 28
9:00 a.m.
Your Blue Store, Narragansett
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 28
9:00 a.m.
Your Blue Store, Cranston
Balance

A fitness strengthening class that uses targeted, lower-body workout techniques to increase stability and improve balance. Incorporates exercises for strength, balance, endurance, and flexibility.

Details
Mar 28
10:00 a.m.
Your Blue Store, East Providence
Make the Most of Your Health Plan

We’re here to help! We’ll discuss new benefits designed to help save you money, keep you healthy, and lighten your load.

Register
Details
Mar 28
10:00 a.m.
Your Blue Store, Warwick
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 28
10:15 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 28
10:15 a.m.
Your Blue Store, Narragansett
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 28
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 28
11:15 a.m.
Your Blue Store, Warwick
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 28
11:30 a.m.
Your Blue Store, Lincoln
Butts & Guts

Strengthen and tone your lower body through crunches, squats, and lunges. Work your abs, quads, hamstrings, hips, and glutes through the use of weights.

Details
Mar 28
11:30 a.m.
Your Blue Store, East Providence
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 28
11:30 a.m.
Your Blue Store, Cranston
Circuit Training

Offering a mix of cardio and strength training (using your body weight), this class will help you sculpt, tone, and burn calories as you move quickly from one exercise to the next.

Register
Details
Mar 28
2:00 p.m.
Your Blue Store, Warwick
Meditation

A class that focuses on meditation using slow, rhythmic movement. Integrate your breathing and awareness to release energy. Create calm and strengthen the core. In addition, this practice reduces stress and anxiety, increases awareness and flexibility, and promotes overall wellness and relaxation.

Details
Mar 29
9:00 a.m.
Your Blue Store, East Providence
Chair Yoga 1

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 29
9:00 a.m.
Your Blue Store, Narragansett
Zumba

Zumba is a high-energy, choreographed, Latin-inspired dance-fitness class that incorporates international music with contagious dance steps. A perfect combination of fun and fitness!

Register
Details
Mar 29
9:00 a.m.
Your Blue Store, Lincoln
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Details
Mar 29
10:00 a.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 29
10:15 a.m.
Your Blue Store, Cranston
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 29
10:15 a.m.
Your Blue Store, Lincoln
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 29
10:15 a.m.
Your Blue Store, East Providence
Chair Yoga 2

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 29
10:15 a.m.
Your Blue Store, Narragansett
Muscle Tone

A sculpting class that tones both upper and lower body using body weight as well as resistance bands. The class will also focus on your abdominals and lower back muscle groups.

Details
Mar 29
11:15 a.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 29
11:30 a.m.
Your Blue Store, Narragansett
Stretch & Tone

Stay firm and get more flexible. This class will focus on toning and flexibility exercises for the entire body. Provides lots of stretches so you can move better, bend more easily, and improve flexibility.

Register
Details
Mar 29
11:30 a.m.
Your Blue Store, Cranston
Core & More

Fire up your abs, lower back, and glutes to build a stable, stronger, and more powerful core.

Register
Details
Mar 29
11:30 a.m.
Your Blue Store, Lincoln
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Details
Mar 29
11:45 a.m.
Your Blue Store, East Providence
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Details
Mar 29
12:30 p.m.
Your Blue Store, Warwick
Yoga

An ideal starting place for those who are new to yoga. Slow and gentle, encompassing nearly all types of modern yoga. A basic and classical approach to breathing exercises and postures.

Register
Details
Mar 29
2:00 p.m.
Your Blue Store, Cranston
Cooking Demonstration - Shop, Cook and Eat to Reduce the Risk of Diabetes

We’ll share budget-friendly tips to help you make healthy choices at the supermarket, in the kitchen, and on-the-go. Plus, Chef Kevin Millonzi will provide food samples and teach you how to cook for Diabetes prevention.

Register
Details
Mar 29
3:30 p.m.
Your Blue Store, Warwick
Chair Yoga

A yoga practice done while sitting in a chair. Strengthen, stretch, and tone the entire body from head to toe through the combined practice of rhythmic movements, gentle postures, breathing techniques, relaxation and meditation. Promotes overall well-being for mind, body, and spirit.

Register
Details
Apr 1
2:00 p.m.
Your Blue Store, Lincoln
5 Steps to Meal Prep - Cooking Demonstration

Tired of making (or buying) dinner at the last minute? Meal planning will help you eat healthier, save time, and save money! You’ll even get a taste of the recipes, thanks to a cooking demo from Chef Kevin Millonzi.

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Apr 3
10:30 a.m.
Your Blue Store, Warwick
Secrets of the Super Agers

Super Agers are a special group of older adults who enjoy good health and a strong memory far into their golden years. What makes them different and what can we learn from them? Find out in this workshop led by Terry Fogerty.

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Details
Apr 4
2:00 p.m.
Your Blue Store, Cranston
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

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Details
Apr 5
10:30 a.m.
Your Blue Store, East Providence
6 Ways to Have a Healthier Tomorrow

Many chronic diseases can be prevented by making healthier choices. Find out how the decisions you make—about food, physical activity, mindfulness, and more—can help you live your best life, now and in the future.

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Details
Apr 8
2:00 p.m.
Your Blue Store, Cranston
Secrets of the Super Agers

Super Agers are a special group of older adults who enjoy good health and a strong memory far into their golden years. What makes them different and what can we learn from them? Find out in this workshop led by Terry Fogerty.

Register
Details
Apr 9
2:00 p.m.
Your Blue Store, Warwick
5 Steps to Meal Prep - Cooking Demonstration

Tired of making (or buying) dinner at the last minute? Meal planning will help you eat healthier, save time, and save money! You’ll even get a taste of the recipes, thanks to a cooking demo from Chef Kevin Millonzi.

Register
Details
Apr 9
6:00 p.m.
Hampton Inn - South Kingstown
Medicare Age-in Information Session

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Details
Apr 10
2:00 p.m.
Your Blue Store, Lincoln
6 Ways to Have a Healthier Tomorrow

Many chronic diseases can be prevented by making healthier choices. Find out how the decisions you make—about food, physical activity, mindfulness, and more—can help you live your best life, now and in the future.

Register
Details
Apr 10
6:00 p.m.
Sonesta Select Hotel
Medicare Age-in Information Session

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Details
Apr 12
10:30 a.m.
Your Blue Store, Narragansett
Secrets of the Super Agers

Super Agers are a special group of older adults who enjoy good health and a strong memory far into their golden years. What makes them different and what can we learn from them? Find out in this workshop led by Terry Fogerty.

Register
Details
Apr 15
2:00 p.m.
Your Blue Store, Lincoln
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
Apr 16
10:30 a.m.
Your Blue Store, Warwick
6 Ways to Have a Healthier Tomorrow

Many chronic diseases can be prevented by making healthier choices. Find out how the decisions you make—about food, physical activity, mindfulness, and more—can help you live your best life, now and in the future.

Register
Details
Apr 16
2:00 p.m.
Jacky's Galaxy - North Providence
Medicare Age-in Information Session

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Details
Apr 17
11:00 a.m.
Hampton Inn - Pawtucket
Medicare Age-in Information Session

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Details
Apr 17
2:00 p.m.
Warwick Public Library
Medicare Age-In Information Session

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Details
Apr 17
2:00 p.m.
Your Blue Store, Cranston
5 Steps to Meal Prep - Cooking Demonstration

Tired of making (or buying) dinner at the last minute? Meal planning will help you eat healthier, save time, and save money! You’ll even get a taste of the recipes, thanks to a cooking demo from Chef Kevin Millonzi.

Register
Details
Apr 18
11:00 a.m.
Tiverton Public Library
Medicare Age-in Information Session

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Details
Apr 18
2:00 p.m.
Westerly Senior Center
Medicare Age-in Information Session

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Details
Apr 18
2:00 p.m.
Your Blue Store, Lincoln
Secrets of the Super Agers

Super Agers are a special group of older adults who enjoy good health and a strong memory far into their golden years. What makes them different and what can we learn from them? Find out in this workshop led by Terry Fogerty.

Register
Details
Apr 18
4:00 p.m.
Hayden Center
Medicare Age-in Information Session

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Details
Apr 19
10:30 a.m.
Your Blue Store, Cranston
6 Ways to Have a Healthier Tomorrow

Many chronic diseases can be prevented by making healthier choices. Find out how the decisions you make—about food, physical activity, mindfulness, and more—can help you live your best life, now and in the future.

Register
Details
Apr 22
2:00 p.m.
Your Blue Store, Narragansett
6 Ways to Have a Healthier Tomorrow

Many chronic diseases can be prevented by making healthier choices. Find out how the decisions you make—about food, physical activity, mindfulness, and more—can help you live your best life, now and in the future.

Register
Details
Apr 22
2:00 p.m.
Roger Williams Temple to Music
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
Apr 23
2:00 p.m.
Lincoln Woods
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
Apr 23
2:00 p.m.
Your Blue Store, East Providence
5 Steps to Meal Prep - Cooking Demonstration

Tired of making (or buying) dinner at the last minute? Meal planning will help you eat healthier, save time, and save money! You’ll even get a taste of the recipes, thanks to a cooking demo from Chef Kevin Millonzi.

Register
Details
Apr 24
2:00 p.m.
Holiday Inn Express - Woonsocket
Medicare Age-in Information Session

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Details
Apr 24
2:00 p.m.
Colt State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
Apr 25
2:00 p.m.
Goddard Memorial State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
Apr 25
2:00 p.m.
Your Blue Store, Narragansett
5 Steps to Meal Prep - Cooking Demonstration

Tired of making (or buying) dinner at the last minute? Meal planning will help you eat healthier, save time, and save money! You’ll even get a taste of the recipes, thanks to a cooking demo from Chef Kevin Millonzi.

Register
Details
Apr 29
2:00 p.m.
Your Blue Store, Narragansett
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
Apr 30
2:00 p.m.
Your Blue Store, East Providence
Secrets of the Super Agers

Super Agers are a special group of older adults who enjoy good health and a strong memory far into their golden years. What makes them different and what can we learn from them? Find out in this workshop led by Terry Fogerty.

Register
Details
May 1
10:30 a.m.
Your Blue Store, Narragansett
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. Dr. Donald Murphy from Ortho Rhode Island will explain how sleep, stress, and lifestyle choices can affect your back—and how you can prevent and manage pain.

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Details
May 2
2:00 p.m.
Your Blue Store, East Providence
Mindful Eating - Cooking Demonstration

Eating mindfully can help you eat healthier meals—and even enjoy them more. You’ll learn about the benefits and strategies from our registered dietitian. And try some recipes from Chef Kevin Millonzi.

Register
Details
May 6
2:00 p.m.
Your Blue Store, Lincoln
Mindful Eating - Cooking Demonstration

Eating mindfully can help you eat healthier meals—and even enjoy them more. You’ll learn about the benefits and strategies from our registered dietitian. And try some recipes from Chef Kevin Millonzi.

Register
Details
May 7
2:00 p.m.
Your Blue Store, Narragansett
Mental Health Coffee Chat

During Mental Health Awareness month, join us for coffee, snacks, and conversation. Our mental health professionals will talk about common mental health conditions and resources that can help, then invite your questions and discussion.

Register
Details
May 8
10:30 a.m.
Your Blue Store, Cranston
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. Dr. Donald Murphy from Ortho Rhode Island will explain how sleep, stress, and lifestyle choices can affect your back—and how you can prevent and manage pain.

Register
Details
May 9
2:00 p.m.
Your Blue Store, Warwick
Mental Health Coffee Chat

During Mental Health Awareness month, join us for coffee, snacks, and conversation. Our mental health professionals will talk about common mental health conditions and resources that can help, then invite your questions and discussion.

Register
Details
May 10
10:30 a.m.
Your Blue Store, Cranston
Mental Health Coffee Chat

During Mental Health Awareness month, join us for coffee, snacks, and conversation. Our mental health professionals will talk about common mental health conditions and resources that can help, then invite your questions and discussion.

Register
Details
May 14
2:00 p.m.
Your Blue Store, East Providence
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
May 15
10:30 a.m.
Your Blue Store, Warwick
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. Dr. Donald Murphy from Ortho Rhode Island will explain how sleep, stress, and lifestyle choices can affect your back—and how you can prevent and manage pain.

Register
Details
May 16
2:00 p.m.
Your Blue Store, Warwick
Mindful Eating - Cooking Demonstration

Eating mindfully can help you eat healthier meals—and even enjoy them more. You’ll learn about the benefits and strategies from our registered dietitian. And try some recipes from Chef Kevin Millonzi.

Register
Details
May 20
2:00 p.m.
Your Blue Store, Cranston
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
May 20
2:00 p.m.
Roger Williams Temple to Music
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
May 21
2:00 p.m.
Lincoln Woods
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
May 21
2:00 p.m.
Your Blue Store, Cranston
Mindful Eating - Cooking Demonstration

Eating mindfully can help you eat healthier meals—and even enjoy them more. You’ll learn about the benefits and strategies from our registered dietitian. And try some recipes from Chef Kevin Millonzi.

Register
Details
May 22
10:30 a.m.
Your Blue Store, Lincoln
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. Dr. Donald Murphy from Ortho Rhode Island will explain how sleep, stress, and lifestyle choices can affect your back—and how you can prevent and manage pain.

Register
Details
May 22
2:00 p.m.
Colt State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
May 23
10:30 a.m.
Your Blue Store, East Providence
Mental Health Coffee Chat

During Mental Health Awareness month, join us for coffee, snacks, and conversation. Our mental health professionals will talk about common mental health conditions and resources that can help, then invite your questions and discussion.

Register
Details
May 23
2:00 p.m.
Goddard Memorial State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
May 29
10:30 a.m.
Your Blue Store, East Providence
Simple Ways to Protect Your Back

Back pain is one of the most common medical reasons that people in the United States see a doctor. Dr. Donald Murphy from Ortho Rhode Island will explain how sleep, stress, and lifestyle choices can affect your back—and how you can prevent and manage pain.

Register
Details
May 30
2:00 p.m.
Your Blue Store, Narragansett
Mindful Eating - Cooking Demonstration

Eating mindfully can help you eat healthier meals—and even enjoy them more. You’ll learn about the benefits and strategies from our registered dietitian. And try some recipes from Chef Kevin Millonzi.

Register
Details
May 31
10:30 a.m.
Your Blue Store, Lincoln
Mental Health Coffee Chat

During Mental Health Awareness month, join us for coffee, snacks, and conversation. Our mental health professionals will talk about common mental health conditions and resources that can help, then invite your questions and discussion.

Register
Details
Jun 3
2:00 p.m.
Your Blue Store, Narragansett
Satisfying Snacks - Cooking Demonstration

Eating a healthy snack between meals can curb your appetite and keep your energy up. You’ll learn how to choose and make well-rounded snacks. Chef Kevin Millonzi will show you how easy it is—and share some samples.

Register
Details
Jun 4
10:30 a.m.
Your Blue Store, East Providence
The Importance of Exercise as We Age

We all know the general benefits of exercise, but do you know why it’s so important as we age? Learn how exercise can help boost our immunity and reduce our risk for diabetes, asthma, back pain, cancer, and more.

Register
Details
Jun 5
2:00 p.m.
Your Blue Store, Cranston
What to Know About Advance Care Planning

If you’re ever unable to make medical decisions for yourself, it’s important that you have your wishes in writing and a decision maker to follow your wishes for your care. In this workshop led by Rhode Island Legal Services’ Elder Protection Project, you’ll learn about advance care planning and how to have those important conversations.

Register
Details
Jun 6
2:00 p.m.
Your Blue Store, Warwick
What to Know About Advance Care Planning

If you’re ever unable to make medical decisions for yourself, it’s important that you have your wishes in writing and a decision maker to follow your wishes for your care. In this workshop led by Rhode Island Legal Services’ Elder Protection Project, you’ll learn about advance care planning and how to have those important conversations.

Register
Details
Jun 10
2:00 p.m.
Your Blue Store, Lincoln
The Importance of Exercise as We Age

We all know the general benefits of exercise, but do you know why it’s so important as we age? Learn how exercise can help boost our immunity and reduce our risk for diabetes, asthma, back pain, cancer, and more.

Register
Details
Jun 11
2:00 p.m.
Your Blue Store, East Providence
Satisfying Snacks - Cooking Demonstration

Eating a healthy snack between meals can curb your appetite and keep your energy up. You’ll learn how to choose and make well-rounded snacks. Chef Kevin Millonzi will show you how easy it is—and share some samples.

Register
Details
Jun 12
2:00 p.m.
Your Blue Store, Narragansett
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
Jun 13
2:00 p.m.
Your Blue Store, Narragansett
What to Know About Advance Care Planning

If you’re ever unable to make medical decisions for yourself, it’s important that you have your wishes in writing and a decision maker to follow your wishes for your care. In this workshop led by Rhode Island Legal Services’ Elder Protection Project, you’ll learn about advance care planning and how to have those important conversations.

Register
Details
Jun 14
10:30 a.m.
Your Blue Store, Warwick
The Importance of Exercise as We Age

We all know the general benefits of exercise, but do you know why it’s so important as we age? Learn how exercise can help boost our immunity and reduce our risk for diabetes, asthma, back pain, cancer, and more.

Register
Details
Jun 17
10:30 a.m.
Roger Williams Temple to Music
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
Jun 17
2:00 p.m.
Your Blue Store, Narragansett
The Importance of Exercise as We Age

We all know the general benefits of exercise, but do you know why it’s so important as we age? Learn how exercise can help boost our immunity and reduce our risk for diabetes, asthma, back pain, cancer, and more.

Register
Details
Jun 18
10:30 a.m.
Lincoln Woods
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
Jun 18
2:00 p.m.
Your Blue Store, Cranston
New to Blue: The Ins and Outs of Your BCBSRI Medicare Plan

Learn everything you need to know as a new BCBSRI Medicare member – including how to use the many benefits that help you save money, stay healthy, and live your best life.

Register
Details
Jun 19
10:30 a.m.
Colt State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
Jun 20
10:30 a.m.
Goddard Memorial State Park
Yoga in the Park

We’re bringing yoga to a park near you! Join us to relax, recharge, and reconnect. These events are free and open to everyone—from yoga beginners to yoga masters—so round up your friends and family and meet us outdoors. Not only will you get a Zen experience, you’ll also have a chance to win raffle prizes and fun giveaways!

Register
Details
Jun 20
2:00 p.m.
Your Blue Store, Lincoln
Satisfying Snacks - Cooking Demonstration

Eating a healthy snack between meals can curb your appetite and keep your energy up. You’ll learn how to choose and make well-rounded snacks. Chef Kevin Millonzi will show you how easy it is—and share some samples.

Register
Details
Jun 21
10:30 a.m.
Your Blue Store, Cranston
The Importance of Exercise as We Age

We all know the general benefits of exercise, but do you know why it’s so important as we age? Learn how exercise can help boost our immunity and reduce our risk for diabetes, asthma, back pain, cancer, and more.

Register
Details
Jun 24
2:00 p.m.
Your Blue Store, Warwick
Satisfying Snacks - Cooking Demonstration

Eating a healthy snack between meals can curb your appetite and keep your energy up. You’ll learn how to choose and make well-rounded snacks. Chef Kevin Millonzi will show you how easy it is—and share some samples.

Register
Details
Jun 25
2:00 p.m.
Your Blue Store, East Providence
What to Know About Advance Care Planning

If you’re ever unable to make medical decisions for yourself, it’s important that you have your wishes in writing and a decision maker to follow your wishes for your care. In this workshop led by Rhode Island Legal Services’ Elder Protection Project, you’ll learn about advance care planning and how to have those important conversations.

Register
Details
Jun 26
2:00 p.m.
Your Blue Store, Lincoln
What to Know About Advance Care Planning

If you’re ever unable to make medical decisions for yourself, it’s important that you have your wishes in writing and a decision maker to follow your wishes for your care. In this workshop led by Rhode Island Legal Services’ Elder Protection Project, you’ll learn about advance care planning and how to have those important conversations.

Register
Details
Jun 27
2:00 p.m.
Your Blue Store, Cranston
Satisfying Snacks - Cooking Demonstration

Eating a healthy snack between meals can curb your appetite and keep your energy up. You’ll learn how to choose and make well-rounded snacks. Chef Kevin Millonzi will show you how easy it is—and share some samples.

Register
Details
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